logo
episode-header-image
Dec 2024
1h 36m

10 Habits That Will Help You Achieve Hap...

Ed Mylett | Cumulus Podcast Network
About this episode

How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionary—to unpack what it truly takes to build a life of meaning and purpose.


Darren Waller opens up about the illusion of happiness tied to achievements. From making it to the NFL to earning big contracts, Darren shares how these milestones left him unfulfilled until he shifted his focus to the person he was becoming in the process. His message is powerful: fulfillment is rooted in growth, gratitude, and connection—not in the accolades we chase.


Heavy D Sparks dives into the mindset that winning isn’t just fun—it’s the ultimate path to discovering your best self. He emphasizes the importance of doing “God’s work” in everything, whether it’s on the field, in business, or in relationships. His perspective will challenge you to bring purpose and humility into every endeavor.


Throughout the episode, I reflect on my own journey—from thinking money and material things would bring happiness to realizing that true joy comes from using your gifts to serve others. We explore how grind culture often leads high achievers to burnout, and why balance, rest, and self-love are essential parts of the equation for sustained success.


Key Takeaways:

- Why happiness is fleeting but fulfillment is enduring—and how to cultivate both.

- Darren Waller’s candid lessons on overcoming identity tied to achievements.

- Heavy D’s framework for seeing every task as meaningful and impactful.

- The importance of balancing drive and ambition with gratitude and self-care.

- How serving others with your unique gifts unlocks purpose and lasting joy.


This episode is a masterclass in redefining success and aligning your life with what truly matters. No matter where you are on your journey, the insights from Darren, Heavy D, and myself will inspire you to embrace the process, focus on service, and create a life that’s not just successful but deeply fulfilling.


Let’s build lives of impact and purpose—together.



Thank you for watching this video—Please Share it and get the word out!

What part of this video resonated with you the most? Comment below!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Yesterday
12 Powerful Listening Hacks to Instantly Build Deeper Connections
👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett The Power ... Show More
1h 35m
Aug 21
Success Starts Where Comfort Ends
The Road Less Traveled: Why Struggle Means You’re on the Right Path If everybody around you is cheering you on, chances are… you’re not playing big enough. The truth is, the journey to greatness isn’t supposed to feel comfortable. It’s filled with resistance, rejection, doubt, an ... Show More
29m 17s
Aug 19
How to Work with Anyone Even the Difficult Ones with Ryan Leak
What If Failing Was the Best Thing That Could Happen to You? In this powerful conversation with Ryan Leak, we dive into one of the most misunderstood truths about success: failure isn’t the end—it’s the beginning. Ryan is a best-selling author, speaker, and executive coach who’s ... Show More
51m 3s
Recommended Episodes
Feb 2025
Why Your Accomplishments Aren't Making You Happy
Have you ever achieved a big goal, only to feel unfulfilled soon after? In this episode, Brendon Burchard dives into why accomplishments alone don’t lead to lasting happiness—and what actually does. In this episode, you’ll learn: Why Success Without Fulfillment Feels Empty: Under ... Show More
18m 57s
Oct 2024
LIFE ISSUES: Feeling Lost Despite Success
LIFE ISSUES: Feeling Lost Despite Success In this episode of Join Up Dots, David Ralph dives into the powerful shift from focusing solely on income to finding true fulfillment through impact. David shares his personal journey of achieving financial success yet feeling something w ... Show More
13m 58s
Sep 2024
#174: Al Andrews—What to Do When Achieving Your Big Goals Leaves You Feeling Empty
We all strive for success, but at what cost? Climbing the ladder often comes with unexpected challenges. As you work toward your goals, it’s easy to focus on the next milestone, only to realize that collecting more accolades leaves you feeling empty instead of fulfilled. Many hig ... Show More
36m 2s
Oct 2022
Tip #6 to Enhance Your Performance in Life
[[:encoded, "Today we are talking about Tip #6 to enhance your performance in life, which is to Revisit Your Definition of Success Often.\n\nAs you go through different stages of life, your definition of success will change. Perhaps at a younger age, monetary success was your onl ... Show More
1m 19s
Jan 2025
181. Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing
Why connection is the key to a life well lived.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways ... Show More
24m 36s
Feb 2025
Why Happiness Happens When You Stop Chasing It
In this thought-provoking episode, Scott Smith dives into Viktor Frankl's timeless wisdom from "Man's Search for Meaning," sharing insights that challenge conventional views on success and happiness. Scott reveals why chasing success often leads to missing it entirely, and how tr ... Show More
11m 53s
Jun 2023
The Pursuit of Balance: An Honest Conversation w/ BiggerPockets Founder Josh Dorkin on Fame, Fulfillment, and Personal Growth
What happens on the other side of building everything you've ever wanted? Throughout our conversation, Josh candidly discussed the ironies of fame and how it rarely leads to true happiness and satisfaction. We also explored the importance of living life for ourselves rather ... Show More
51m 49s
Nov 2024
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement
Welcome to another enlightening episode of "Mick Unplugged"! In today's episode, we delve into the dynamic world of personal development and transformative change with our special guest, Arash Vossoughi. Arash, a seasoned coach with 17 years of experience and over 100,000 individ ... Show More
31m 2s