I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player.
https://podca ... Show More
Yesterday
SLEEP: A Mother Earth Sleep Journey: Release Worry and Feel Supported
Hey beautiful soul, it’s Jody. Tonight, we’ll rest in the embrace of Mother Earth herself. She’ll hold your worries, soothe your heart, and remind you that you are always supported. So get cozy, take a deep breath, and let’s journey into her care.
Sweet dreams my friend,
Jody
... Show More
26m 27s
Nov 24
Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow
Hi there, Jody here. In this next meditation from the Peaceful Practice Series, we’re setting the tone for your day with ease and flow. Imagine waking up into alignment—where things just flow, and you feel at home in yourself. So let’s begin.
Love you,
Jody
Learn more abou ... Show More
6m 23s
Nov 23
Rising Dreams: The Journey of a Late Bloomer
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
46m 22s
May 2021
Meditation: Slow Down Time ⏳- from Meditation for Women
So often, we can feel the pull of time.
The Earthly restraints of not enough time.
We get caught up in the vortex of time management in order to fit it all in,
Feeling fed by the amount of things done on our checklists,
And also constantly weighed down by all there is left to ... Show More
14m 45s
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 2s
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
16m 2s
Dec 2024
5 Minutes to Calm | FEATURING: Morning Meditation for Women
In this episode, I have a special treat for you. A 5 minute calming morning meditation read by one of my friends, Katie, who hosts the podcast Morning Meditation for Women. If you enjoy her meditation, then go check out her channel, leave her a good review, and let her know I sen ... Show More
8m 38s
Sep 10
Learn to Meditate in 10 Minutes | Meditation for Beginners with Instructions
Learn how to meditate the correct, simple, and effective way. In just 10 minutes, I will shortcut you past all of the myths and misleading instruction around meditation. I'll guide you through a simple meditation with clear, step-by-step instruction, so that you can quickly imple ... Show More
12m 49s
May 2025
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 2s