logo
episode-header-image
Oct 2025
1h 40m

Improve Your Lymphatic System for Overal...

Scicomm Media
About this episode
tail spinning
Up next
Nov 9
Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke
Dr. Anna Lembke, MD, is chief of the Addiction Medicine Dual Diagnosis Clinic at Stanford and a leading expert in how to overcome addictions of all kinds. We discuss dopamine dynamics in the brain and how they impact risk-taking, mental obsession, and compulsive behaviors. We als ... Show More
2h 17m
Nov 5
Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg
In this Huberman Lab Essentials episode, my guest is Dr. Susanna Søberg, PhD, a metabolic scientist who trained at the University of Copenhagen and an expert in the effects of cold and heat exposure on human health. Dr. Søberg explains how brief, deliberate cold exposure improves ... Show More
38m 36s
Nov 2
Access the Sublime & Live Your Best Life | Robert Greene
Robert Greene is a bestselling author on human nature, individual expression and growth. He explains the sublime and how to access it: in relationships, work, through observation, expression and more. What emerges is a larger conversation about human consciousness perception and ... Show More
2h 18m
Recommended Episodes
Jun 2025
3413: 7 Simple Ways to Drain Your Lymphatic System for Better Health (TWT)
tail spinning
16m 14s
Oct 2021
Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellul ... Show More
1h 12m
Dec 2023
320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
<p>Lymphatic drainage is all the rage—but is every lymphatic drainage technique or routine worth your time and money? While it is important to open detox pathways when dealing with chronic health problems (including skin issues), there is a method to doing it the right way.</p><p ... Show More
39m 19s
Apr 2023
Activate The Body's Natural Purification System
Sadhguru describes the importance of an active lymphatic system to maintain a vibrant and healthy body, and suggests ways to keep the lymphatic system in a good condition. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): https://onelink.to/sadhguru_ ... Show More
7m 27s
Oct 2022
149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston
Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ways we can improve drainage and signs that you may ... Show More
1h 15m
May 2024
Your Lymphatic System Explained ft. Lisa Levitt Gainsley
Lisa Levitt Gainsley is a lymphatic drainage practitioner, educator, and author of The Book of Lymph. She explains how the lymphatic system works and gives insight into how you can know when there's an issue with your lymphatic system. You can Listen to her full-length episode HE ... Show More
8m 10s
Nov 2024
677: Lymphatic Massage: Drain, Detox, & Destress
As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a ... Show More
13m 53s
Jul 2025
SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation
Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to div ... Show More
13m 8s
Nov 2024
Using Movement to Heal Your Brain and Body
<p dir="ltr">Join Dr. David Jockers as we explore the deep science behind movement and its profound effects on our health. Learn how something as simple as activating myokines can significantly dampen inflammation and shut down inflammatory pathways in the cells, revealing layers ... Show More
15m 9s
Apr 2023
72. let's talk all things lymphatic system & why we should care with @misslymph
Welcome back! Sit down with Sabrina from @misslymph and I as we chat all about the lymphatic system and why we should care for it. This episode includes information about the lymphatic system, how to care for it/what you can do at home, and Sabrina&#39;s journey as she started he ... Show More
33m 48s