Lymphatic drainage is all the rage—but is every lymphatic drainage technique or routine worth your time and money? While it is important to open detox pathways when dealing with chronic health problems (including skin issues), there is a method to doing it the right way. In this episode my guest, Leah Levitan, MT, CLT, and founder of Lymph Love Club, shares ... Show More
Nov 20
405: Staph aureus + Eczema: Why This Inflammatory Bacteria Is A Problem You Shouldn’t Ignore (Especially When Your Skin Flares) w/ Dr. Peter Lio
<p>Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don’t realize that <em>Staph aureus</em> could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema sym ... Show More
41m 6s
Nov 13
404: What’s REALLY Causing Picky Eating In Children (And How You Can Get Your Kid To Eat What You Cook) w/ Alyssa Miller RD
<p>If mealtimes with your child have become a daily battle, you’re not alone. Picky eating isn’t always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can’t leave the table until you clean your plate”) often backfire. </p><p>In this e ... Show More
54m 20s
Oct 30
403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
<p>Are oxalates really the villain in your diet that they’re made out to be?</p><p>If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But ... Show More
24m 32s
Jul 2016
TMHS 166: The Secret Life Of Your Immune System
Hippocrates, who is largely considered to be the father of modern medicine, said that, “Natural forces within us are the true healers of disease.” Hippocrates was speaking about the miraculous power of our immune system, and that’s what today’s show is all about.
Where is this m ... Show More
57m 32s
Oct 2021
Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellul ... Show More
1h 12m
Nov 2022
034 Body Swelling: Fluid Retention, Edema, Lymphedema, Tissue Expansion
So many people are uncomfortable, struggling and even suffering from swelling, fluid retention and bloating but not everyone’s swelling, bloating, and fluid retention is the same. Everyone is also experiencing something additional happening within the body that is causing a thick ... Show More
1h 18m
Jan 2018
Ep. 91 - Elissa Goodman On “Cancer Hacks” And How To Cleanse Your Body + Soul With Food
Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight. We wanted to hang all night! She knows so much about eating for optimal health, as it relates to feeling + loo ... Show More
1h 32m
May 2024
Lower Extremity Lymphedema
<p>Margot, a 53-year-old woman, presents to physical therapy with bilateral, symmetrical enlargement of her legs extending from her hips to her ankles, sparing the feet. She reports the condition is painful and has worsened over several years. Skin texture is normal, and there is ... Show More
12m 56s