logo
episode-header-image
Jun 2025
16m 14s

3413: 7 Simple Ways to Drain Your Lympha...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Today
3932: Does This Weight Loss Herb Really Work? (Garcinia Cambogia) (WW)
Can a popular weight loss herb really help you shed extra pounds and control your appetite? Garcinia cambogia has been marketed for decades as a natural fat burner and appetite suppressant, and with the growing popularity of GLP-1 medications, it's gaining attention once again. O ... Show More
12m 28s
Yesterday
3931: Doctors Now Recommend Omega-3s (But Here's What They're Missing) (TWT)
Are you getting the full picture when it comes to omega-3s? While omega-3s are often discussed for heart health and triglyceride management, there's more to understand about their different forms and roles in the body. On today's show, I'll explain the differences between EPA and ... Show More
11m 11s
Nov 9
3930: How to Brain Wash Yourself to Success (MM)
What if the way you think and act today is shaping what's possible for your future? On today's show, I'm sharing a seven-step process to help you shift old patterns and move toward the life you want to create. Whether your goals involve health, relationships, or your career, unde ... Show More
14m 13s
Recommended Episodes
Oct 2025
Improve Your Lymphatic System for Overall Health & Appearance
Here I explain the lymphatic system, a crucial bodily network for overall health and appearance. I explain how the lymphatic system works to remove cellular waste and fluid from your organs and combat infections. I provide science-based tools that support your lymphatic system fo ... Show More
1h 40m
Oct 2021
Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellul ... Show More
1h 12m
Dec 2023
320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
<p>Lymphatic drainage is all the rage—but is every lymphatic drainage technique or routine worth your time and money? While it is important to open detox pathways when dealing with chronic health problems (including skin issues), there is a method to doing it the right way.</p><p ... Show More
39m 19s
Oct 2022
149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston
Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ways we can improve drainage and signs that you may ... Show More
1h 15m
Apr 2023
Activate The Body's Natural Purification System
Sadhguru describes the importance of an active lymphatic system to maintain a vibrant and healthy body, and suggests ways to keep the lymphatic system in a good condition. Conscious Planet: https://www.consciousplanet.org  Sadhguru App (Download): https://onelink.to/sadhguru_ ... Show More
7m 27s
Jun 2019
The 7 Most Common Signs You Need to Detox
<p>A lot of times we brush off our symptoms of low energy, brain fog, and other nagging health issues…</p> <p>We simply chalk them up to aging, stress, poor sleep, etc., but that simply isn't the case for most people…</p> <p>What many people don't realize is that there is often a ... Show More
33m 22s
Jul 2025
SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation
Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to div ... Show More
13m 8s
Nov 2024
677: Lymphatic Massage: Drain, Detox, & Destress
As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a ... Show More
13m 53s
Sep 2024
2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
What is inflammation, what is its role in the body, and what happens when it's off? (2:37) The rain barrel effect. (6:19) A DRASTIC change in Americans' diet causes inflammation. (8:42) Why what you put into your body is so crucial. (11:06) Defining oxidative stress and how too m ... Show More
59m 11s
Listen to millions of songs and podcasts on Anghami