Welcome back! Sit down with Sabrina from @misslymph and I as we chat all about the lymphatic system and why we should care for it. This episode includes information about the lymphatic system, how to care for it/what you can do at home, and Sabrina's journey as she started her own business.
1:45 - About Sabrina
4:55 - What was it about the lymphatic system ... Show More
Mar 2026
174. Why all "hot girls have stomach issues" (the deeper reason behind it & what to do to help)
Hello my loves!I’m breaking down why your gut health is actually a mirror of your nervous system. If you are the type-A, perfectionist, high-achieving girl who has tried every supplement and every "low FODMAP" diet but you’re still struggling with bloating and pain, this episode ... Show More
20m 27s
Dec 2022
SimoneLovesFitness || How To SNAPBACK Safely After Pregnancy
In today's episode, we sit down with the amazing Simone Tchouke (aka Simone Loves Fitness) where we talk about pregnancies, childbirth, postpartum, snapping back (the right & healthy) way, the pressure to snap back, motherhood, fitness, and much more.
Subscribe to Simone's Youtu ... Show More
40m 48s
Apr 2023
self-love, cycle syncing & feminine energy ft. rebecca leigh
In today’s episode, I am joined by the amazing Rebecca Leigh. Tune into our heart-centered conversation on all things self-love, cycle syncing, and feminine energy. Connect with Rebecca: @rebeccaleighhealth + The Rebecca Leigh PodcastJoin Claim Your Power Exclusive Community for ... Show More
33m 27s
Aug 2023
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sab ... Show More
53m 4s
Nov 2023
REPARENTING yourself, inner child HEALING & the power of GRATITUDE with ELICIA GOGUEN | Host of The Glow Up Sercets
Today i have Elicia Goguen with me where we talk about reparenting ourselves and how to actually do it, the importance of inner child healing and the power of gratitude. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and ... Show More
31m 5s
Jan 2025
#385 ENCORE: Lymphatic Drainage with Dr. Perry Nickelston
Send us Fan MailThis week on The Less Stressed Life Podcast, we’re wrapping up our special encore series by revisiting this last impactful episode featuring Dr. Perry Nickelston, also known as "The Lymph Doc."In this powerful conversation, Dr. Perry shares his expertise on the ly ... Show More
57m 57s
