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Oct 2022
1h 15m

149. Are poor drainage and lymphatics th...

Ancient Health Podcast
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Yesterday
Your Hashimoto's Might Start in Your Stomach
Normal TSH, still exhausted? Dr. Chris Motley explains the thyroid antibodies most people never get tested for, why a stomach infection called H. pylori keeps showing up alongside Hashimoto's, what a 2026 study found when it was treated, and what Chinese medicine has long said ab ... Show More
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Sep 21
Are You Vata, Pitta, or Kapha? What Each Type Should Eat
Dr. Shivani Gupta watched diabetes move through her family in India, then studied Ayurveda to find out what could be done for it. She explains Vata, Pitta, and Kapha, what each type tends to eat and how each sleeps, her daily clock and seasonal eating, and the rockstar power of t ... Show More
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Sep 17
Why Your Kid's Molluscum Bumps Aren't Going Away
The molluscum cream your dermatologist prescribed actually.…doesn't beat doing nothing. A 2017 Cochrane review of 22 trials says so. Dr. Chris Motley breaks down why watchful waiting is actually the evidence-backed call, what the new FDA-approved gel really does (and doesn't) fix ... Show More
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