logo
episode-header-image
Oct 2025
28m 49s

How do you stop caring what others think...

TED
About this episode
tail spinning
Up next
Yesterday
Summer Fridays: How to get your sense of wonder back (w/ Nate DiMeo) (re-release)
How do you make sense of the present? Nate DiMeo might suggest you look at the past. Nate is the host of the podcast and book, The Memory Palace. Nate joins Chris to discuss how the past can teach us to live life in a new, rich, and complex way. Nate shares how to exercise the mu ... Show More
37m 19s
Jul 13
How to think fast and talk smart (w/ Matt Abrahams)
Matt Abrahams is a communication expert who teaches strategic communication at Stanford University, hosts the podcast Think Fast Talk Smart, and wrote the new book Think Faster, Talk Smarter. In this episode, he joins Chris to share his insights on mastering communication on the ... Show More
41m 40s
Jul 6
Why you are starved for creativity—and how to fix it (w/ Katina Bajaj)
Katina Bajaj is a scientist studying “creative health.” She looks at the role of play, fun, art, and creativity in our overall wellbeing. When was the last time you’ve gone on an “awe walk?” For Katina, carving out time where she’s not listening to music or podcasts on her walks ... Show More
43m 55s
Recommended Episodes
Jun 2025
How do you stop caring what others think? A filmmaker and a therapist answer | Baron Ryan and Stephanie R. Yates-Anyabwile
How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people thi ... Show More
27m 47s
Feb 2024
449. Coaching with Jody: How to Let Go of What Other People Think
<p>Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?"</p> <p> </p> <p>Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and m ... Show More
16m 16s
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Jul 2024
Ep 29: Are You A People Pleaser? You MUST LISTEN to This! Holistic Psychologist Casey Stevens Shares The True Reasons We People Please & How to Change The Patterns
tail spinning
35m 52s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Jan 2025
How to Stop Caring What People Think of You
<p>Today, you’re going to learn the simple trick to stop caring what other people think.</p><p>If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.</p> ... Show More
51m 19s
Aug 2020
How to Free Yourself from Opinions with Shelly Lefkoe
How do you stop worrying about what people think? If you are someone who has limited yourself in any area because you worry about other people's opinions, expectations, or criticisms, this is an episode you don't want to miss. On today's show, we welcome back one of our dear and ... Show More
20m 50s
Mar 2024
Learning to Become Unbothered
How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPgSOCIALS AND LINKSInstagram: Ashley's Instagr ... Show More
34m 34s
Sep 2025
How to DELETE Your Fear of Rejection
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so painful and show you how to rewire your nervous system with simple rejection therapy so you can build courage, detach self-worth from approval, and turn more no’s into your biggest yeses ... Show More
19m 47s
Aug 2024
how to stop caring about what other people think & truly become unbothered
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! We are finally back with another episode, I have lots of updates to catch you guys up on so stay tuned for the next up coming episodes as this has been filmed a little over a few months ago. Trust me, I have missed posting ... Show More
23m 19s