logo
episode-header-image
Jul 2024
35m 52s

Ep 29: Are You A People Pleaser? You MUS...

Naila
About this episode

Is the Idea of saying no to someone completely daunting to you?


Do you struggle in prioritising your needs over others?


Do you worry if you don't respond the way people want you to, you would be disliked or banished?


This is episode is for you. Expert hypnotherapist and holistic psychologist Casey Stevens dives deep on the true reasons we people please and how we can finally tackle the harmful patterns and start putting ourselves first.



GUEST: @shrinkbigger

Host: @naila


--- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support
Up next
Oct 6
BC Serna: The Silent Struggles Men Face in Love
In this powerful and soul-stirring episode of Untempered, I sit down with storyteller, mentor, and heart-led leader and Tedx Speaker BC Serna to unpack masculinity, love, purpose, and the inner wounds that shape us all.We explore:What it means to be a man in today’s world—and the ... Show More
46m 26s
Oct 3
I got manipulated
A VERY personal story. So, this was my first attempt at dating after divorce and this happened. I realise now that I am the perfect target and its opening up a whole new world of work I have to do. Its exciting and terrifying at the same time. Here is the full story.The video I r ... Show More
24m 10s
Sep 26
Finding My Voice After Burnout
Hello everyone, I'm back!!And from what? From total burnout. I set the bar so high and expected too much out o fmyself which inevtibaly left me broken and feeling unworthy. The next episodes are my comeback. Burnout taught me so much. So here's why I’ll never chase “enough” the s ... Show More
15m 29s
Recommended Episodes
Mar 2024
Tuesday Truth: Rose's Update + Emotional Invalidation Abuse
What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose h ... Show More
20m 13s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Mar 2025
Tuesday Truth: What’s Really Going On in Your Head?
Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mental ... Show More
7m 21s
Oct 3
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s
Nov 2024
Tuesday Truth: Who says my personality is disordered?!
Who says my personality is disordered?! Let's revisit the 9 criteria and answer some common and difficult questions about BPD today. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠ To sch ... Show More
20m 59s
Apr 2024
Tuesday Truth: Trauma, Addiction & Self Soothing
Listen today to find the link between trauma, self soothing and addiction as well as some tips to help you along in recovery. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is YOUR YEAR. Start with schedu ... Show More
15m 54s
Sep 2024
Tuesday Truth: Intrusive Thoughts
Do you struggle with intrusive thoughts? This episode is for you. Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individu ... Show More
18m 5s
Jun 2024
Relationship Hack: Intentions, Motives, & Emotions
Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To ... Show More
32m 29s
May 2025
Special *BONUS* Episode! BPD Awareness Month Panel Discussion featuring Xannie of BPD Bunch and Melanie of Mind Over Borderline
Did you miss the usual Tuesday episode?! Well I have a surprise for you- this holiday weekend, listen and watch this panel discussion between Xannie Stavert of the BPD Bunch, Melanie Goldman of Mind Over Borderline, and myself as we describe recovery, treatment options, and offer ... Show More
1h 7m
May 2025
Western Therapy Is Failing Us — Here’s Why
This might be the most controversial take on therapy you'll ever hear. Dr. Richard Blake holds a PhD in Psychology, ran the largest-ever clinical breathwork trial, and is here to expose why modern therapy may actually be making us worse. From the dark truth behind SSRIs to why “t ... Show More
1h 6m