How to DELETE Your Fear of Rejection

What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ... Show More

Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ... Show More

What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More

In this empowering episode, we’re tackling the formidable challenge of overcoming the fear of rejection. Rejection is a natural part of life, and it’s time to transform the way we perceive and respond to it. Get ready to revolutionize your relationship with rejection and embark o ... Show More

<p>What could possibly be more painful than rejection? Turns out, there's one feeling that IS. In this week's Rewind episode, I reveal what it is and share the one mindset that will get you over your fear of rejection once and for all so you can finally put yourself "out there" w ... Show More

In this episode, in our Freddy Fri Day segment, Freddy has a message for us on dealing with the fear of rejection. Go to https://7goodminutes.com/podcast/dealing-with-the-fear-of-rejection for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Le ... Show More

<p>In this episode, we&apos;re diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We&apos;ll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours lik ... Show More

Fear can get in our way in many ways, but often we're not even aware of it. In this episode, identify 4 types of fear and how to remove them from your life. “Rejection is inevitable, judgement is inevitable, but what’s more important is that I’m not going to be driven by fear of ... Show More

When you see an attractive woman you’d love to meet, fear of rejection likely holds you back. “What if she doesn’t like me?,” you think. Or if you want to go for a first-date kiss, the R-word paralyzes you, and you worry, “What if she turns away?” Hello, Friend Zone. In dating, f ... Show More

Fear can often hold us back from pursuing our dreams, taking risks, or living life to our fullest potential. In this episode, Brendon explores practical strategies and mindset shifts to help you overcome fear and live a courageous life. By the end of this episode, you'll be equip ... Show More