Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Feb 2021
How To Get Rid Of Negative Emotions Instantly - Shelly Lefkoe
In this episode, you’ll learn how your beliefs keep you from having the life you want and all about the power of positive thinking. Our speaker, Shelly Lefkoe, Founder of Empowering the Next Generation is going to show you how to eliminate a belief and how to get rid of negative ... Show More
56m 16s
Aug 2021
326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself
Originally Aired: July 30, 2020
Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera.
When she noticed she was stuck in the same negative thought patterns and beliefs, she pivoted her entire philosophy on psycho ... Show More
1 h
Aug 2021
Julia Galef | How to Stop Deluding Ourselves
<p>We tend to think we’re smart, rational beings, making good choices based on clear information. In truth, we’re anything but. We are pretty much walking, talking bundles of delusion and bias, much of it utterly hidden from our consciousness, by no one other than our subconsciou ... Show More
1h 7m
Sep 2023
#468: Breaking Through Limiting Beliefs, with Supriya Venkatesan
What is holding you back? In this episode, Stephanie and Lawyerist Lab Business Coach, Supriya Venkatesan, discuss limiting beliefs and how they are unknowingly keeping us from reaching our goals.
Learn real exercises you can do to uncover what’s going on in your head and how t ... Show More
28m 8s
Apr 2022
Liz Fosslien on How to Cope with Big Feelings
Liz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively harness emotion as a leader. Her work has been featured by The New York Times, T ... Show More
1 h
Jan 2024
The 20s stories #3 - Daring and reaching for the stars
“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy
Join Christina and Jacquie for an insightful discussion with Lynn Mansour, a fellow classmate from HEC Paris. This episode is centered around the themes of audacity, purpose discovery, and confron ... Show More
27 m
Jan 2024
Regular Guy Friday ep. 152 How Your First Life Fail May Define You
Honoring those who do the messy work as much as those who do the finish work. How your very first life=fail affects you – and every decision you make today. New year, new responses, new reactions, new results. What to do when you're not being seen. How we pass our traumas onto ou ... Show More
1h 30m
How do you stop worrying about what people think?
If you are someone who has limited yourself in any area because you worry about other people's opinions, expectations, or criticisms, this is an episode you don't want to miss.
On today's show, we welcome back one of our dear and long time friends, Shelly Lefkoe. Shelly is the Co-founder of Lefkoe Institute ... Show More
<p>Today's episode is about learning how to control your own life and how to stop letting the opinions of others get in the way with Best-selling Author, Rachel Hollis.</p>
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<p>Check out the full episode: http://www.lewishowes.com/1048</p>
<p> </p><br/> <p>Hosted by Simpl ... Show More
<p dir="ltr">Are you being held back by an inner voice that says, "you're not good enough?" In this #MarieTV, you'll learn THE BEST method to heal your inner critic so you can get out of your head and start manifesting your dreams, now. </p> <p><strong> </strong></p> <p dir="ltr" ... Show More
