Today, you’re going to learn the simple trick to stop caring what other people think.
If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.
You’ll learn how to stop people-pleasing and start doing what is right for you.
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Yesterday
This One Skill Makes Every Relationship Better
If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to feel understood, supported, remem ... Show More
47m 49s
Oct 15
Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life
If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation.Today, Mel is joined by the one and only Ina Garten.You know her as the Barefoot Contessa: beloved cookbook ... Show More
57m 29s
Oct 12
#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
Today, you are getting a step-by-step guide on how to change your brain.Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour Lab there. This #1 neuroscientist will teach you how to rewire your brain at any ... Show More
1h 14m
Jan 2022
How To Stop Caring What Other People Think About You
In this episode, we get a few great tips on how to stop caring what other people think about you and why you should.
Go to https://7goodminutes.com/podcast/what-other-people-think-about-you for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! L ... Show More
8m 4s
Oct 2020
#39: How To Stop Caring What Others Think of You
<p>In this solo episode Mary talks about how to stop caring about OPO (other people’s opinions), OPE (other people’s expectations) and OPA (other people’s agendas). You will learn how to truly live for yourself, not other people, and what it means when you’re feeling “stuck” in l ... Show More
38m 13s
Jun 2023
607. How to Stop Caring About What Others Think
In this solo episode, Krista talks about why we care about what other people think…and in a beautiful discovery, she finds that it’s not always bad to care. However, she does break down some situations where we should consider not caring (Spoiler alert: If you don’t respect someo ... Show More
55m 54s
Nov 2021
6 Ways To Stop Caring What Other People Think of You
In this episode, we learn six ways to stop caring what other people think of you.
Go to https://7goodminutes.com/podcast/caring-what-other-people-think for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 57s