logo
episode-header-image
Jun 2025
27m 47s

How do you stop caring what others think...

TED
About this episode
tail spinning
Up next
Today
How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche
Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions an ... Show More
12m 53s
Yesterday
The 60 seconds that make or break a conversation | Chris Fenning
What's your point? Communication expert Chris Fenning reveals how the first 60 seconds can make or break a workplace conversation — and shares a three-step framework to help you get it right. Hosted on Acast. See acast.com/privacy for more information. 
13m 13s
Aug 31
This is what the birth of the universe sounded like | Mark Whittle
What sound came after the Big Bang? Astronomer Mark Whittle takes us back to the infant cosmos, where massive sound waves pulsed through primordial gas in a pattern that's still traceable across the galaxy today. Working with sound artist Ander Mikalson and composer Caroline Shaw ... Show More
15m 35s
Recommended Episodes
Oct 2025
How do you stop caring what others think? A filmmaker and a therapist answer | TED Talks Daily
How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people thi ... Show More
28m 49s
Sep 2025
How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema
What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together ... Show More
1h 39m
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Jan 2025
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps
tail spinning
21m 32s
Feb 2024
449. Coaching with Jody: How to Let Go of What Other People Think
<p>Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?"</p> <p> </p> <p>Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and m ... Show More
16m 16s
Sep 2024
“I Recuse Myself!” | People Pleasing
Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ... Show More
38m 56s
Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. Feeling stuck? It's time ... Show More
18m 10s
Jan 2025
How to Stop Caring What People Think of You
<p>Today, you’re going to learn the simple trick to stop caring what other people think.</p><p>If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.</p> ... Show More
51m 19s
May 2021
People Pleasing, Paralyzed By Doubt & Processing Your Feelings
What are the different ways we people please? Is it because we’re scared of confrontation? And why do some of us miss out on experiences because we’re scared we’ll regret trying it? We talk about this and also taking criticism, confidence, and knowing yourself. Socials: @teenager ... Show More
57m 45s