Yesterday

What Men Find Deeply Beautiful in a Woman (It’s Not What You Think)

You think men are drawn to looks, charm, or the perfect body, but what actually captivates them runs much deeper. In this video, I reveal what men find truly beautiful in a woman (and how to tap into it effortlessly).NEXT STEP: Book a complimentary Love Strategy Session and let u ... Show More

10m 13s

Oct 6

The Hidden Cost of Being ‘Too Independent’ (and How to Fix It)

In this episode, Dr. Gary debunks the modern myth that independence is the ultimate goal. You’re absolutely right to believe in yourself—but wrong to think you can thrive completely alone. Discover the surprising science behind why connection is the foundation of real happiness, ... Show More

32m 17s

Oct 1

5 Magnetic Phrases That Spark Chemistry on a First Date

Are you spending all your energy perfecting your look for a date, only to have the spark fizzle? The truth is, men don’t fall for appearances… they fall for how you make them feel. This week, discover five magnetic phrases that instantly spark chemistry and connection — and learn ... Show More

11m 55s

Sep 2024

Ep. 254 - The first step to getting over your ex

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you cover ... Show More

16m 23s

Mar 2025

Ep. 281 - How to stop thinking about your ex all the time

You can’t stop thinking about your ex, and it’s exhausting. No matter what you do, they’re always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It feels like you have no control over it. But what if you could? In this episode, I’m ... Show More

12m 17s

Feb 2025

Ep. 276 - If you think your ex’s new partner is better, listen to this

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ke ... Show More

27m 36s

Mar 2025

Ep. 280 - The real reason you’re still stuck on your ex

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

14m 36s

Jul 28

Ep. 300 - Why do I still think about my ex all the time?

You've been working on your nervous system and taking better care of yourself, but your ex is still living rent-free in your head 24/7. Every song reminds you of them, you're having fake arguments in the shower, and you keep replaying memories on repeat. You wonder if there's som ... Show More

10m 23s

Aug 2024

(Rewind): What to Do When Your Ex Moves on RIDICULOUSLY FAST

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More

11m 8s

Jul 2024

(Matt Monday): Feel Like You’ve Lost “The One”?

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thing tha ... Show More

33m 29s

Dec 2024

Ep. 267 - What to do with your happy memories of your ex

In today's episode, we dive into a common post-breakup challenge: handling the happy memories with your ex that keep pulling you back. If you find yourself frequently lost in nostalgic moments, wondering how to balance these memories with your current path to healing, this discus ... Show More

10m 39s

Apr 2025

(Rewind): If Your Ex Moved On Too Fast, WATCH THIS!

Breakups are incredibly hard. And a split can be even more excruciating when your partner moves on while you’re still healing. It can leave you with all kinds of painful questions like: “Why wasn’t I good enough?” “What does that person have that I don’t have?” “Have I lost the l ... Show More

9m 8s

Sep 2023

#182 Your Ex's Ex

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

18m 28s

5 Signs Your Wounds Are Secretly Choosin...