In the 4th episode of the Self Esteem Series, Sabrina Zohar dives deep into the emotional patterns that sabotage relationships, specifically protest behavior. She explains how certain behaviors like excessive texting, withdrawal, and people-pleasing are often unconscious responses to fear of abandonment or disconnection. Sabrina shares raw personal stories a ... Show More
Sep 8
224: Stop Asking Everyone But Yourself
You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into why outsourcing your worth feels safer than trusting your own read, and what hap ... Show More
39m 53s
Sep 4
223: Things To Do And Not Do When Single
How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or a divorce without rushing the healing, and how to rebuild your identity when it ... Show More
37m 48s
Mar 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and buil ... Show More
45m 12s
Jun 2024
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mis ... Show More
59m 17s
Feb 2025
#257 Understanding Rejection: Why It Hurts and How to Heal with Sabrina Zohar
In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and rel ... Show More
49m 28s
Dec 2024
#169: Self-Sabotage: Why We Do It & How to Break Free
<p>In today's episode, we’re diving deep into self-sabotage—those frustrating patterns where we seem to work against our own best interests. Whether it’s procrastination, pushing people away, or avoiding opportunities, self-sabotage can feel like an endless cycle. <br/><br/> ... Show More
25m 46s
Aug 2023
180: All About Self Sabotage, Not Being Afraid of Showing Emotion, and Giving Up on the Life You Thought You Were Supposed to Have
In today’s episode we cover topics such as SELF SABOTAGE ; WHY WE DO IT, AND HOW TO STOP, THE FEAR OF SHOWING EMOTION, AND BEING VULNERABLE, GRIEVING A LIFE THAT YOU THOUGHT YOU WERE SUPPOSED TO BE LIVING, STEPPING OUT OF YOUR COMFORT ZONE AND BEING BRAVE ENOUGH TO START OVER INT ... Show More
32m 15s