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Dec 2024
25m 46s

#169: Self-Sabotage: Why We Do It & How ...

Stephanie Rigg
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Yesterday
#269: Stay or Go: How to Know When It's Time to Walk Away
Subscribe to my SubstackFor many of us who struggle with letting go (and tend towards relationship-fixing at all costs), walking away can feel like a measure of absolute last resort — like almost nothing would justify the immense and all-consuming pain of having to let go of some ... Show More
19m 28s
Jun 24
#268: When You're Not Attracted to Healthy Partners (Ask Steph)
Register for my upcoming live workshop hereIn today's Ask Steph episode, I'm answering the question of "How long to keep pursuing a connection with someone who's great and ticks all my boxes — except that I'm not physically attracted to them?" I share some thoughts on why this ca ... Show More
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Jun 23
#267: Attachment & Conflict (Part 1): Anxious Attachment
Register for my upcoming free workshop on Anxious Attachment Protest BehavioursIn this new series on attachment and conflict, we're exploring the deeper layers that make relational conflict so challenging, and how we can shift those patterns. This first instalment is all about th ... Show More
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