🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

In this special episode, I'm sharing an insightful interview I had with Sam Webster Harris on The Growth Mindset Psychology Podcast. We delve into the intricacies of addiction, offering a simple way to define it and recognize when a habit becomes harmful. Key topics include mindfulness, the role of shame in recovery, healthier coping strategies, and practical tips for managing digital habits. This conversation aims to provide listeners with the tools and understanding needed to live a more intentional and fulfilling life. I also introduce my group program, Unhooked Academy, designed to help men overcome porn and compulsive digital habits.

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Connect with Sam Webster Harris

📷 Instagram: https://www.instagram.com/growthmindsetpodcast/
🌍 Website: https://www.growthmindsetpodcast.com/

🔗 Linkedin: https://www.linkedin.com/in/samjamzen

Growth Mindset Psychology and How to Change the World Podcast:
https://www.growthmindsetpodcast.com
https://podfollow.com/1273606075/links
https://www.changetheworldpod.com
https://podfollow.com/1815282649/links

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