logo
episode-header-image
Sep 2025
52m 26s

How to Cultivate Awareness and Self-Cont...

Growth Mindset Psychology
About this episode
Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is the host of "Unhooked: breaking porn addiction podcast". He helps men break ... Show More
Up next
Jan 27
Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]
The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where the line between human and bot is blurring. Not because computers are getting mo ... Show More
42m 31s
Jan 20
How To Build Free Will
Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captains of our lives. With help from psychology experiments, philosophical detours we ... Show More
53m 48s
Jan 16
5 Surprising Truths About Independence and Being Yourself: What really impacts who you are
The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy, not assimilation. I share the story of my best friend Laurie—a guy with zero am ... Show More
20m 25s
Recommended Episodes
Sep 2025
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
<p>🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a></p><p>Join me in this transformative episode where I appeared on Sam Tieleman&apos;s podcast, &apos;Couples Healing From Pornogra ... Show More
59m 35s
Jul 2025
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ... Show More
1h 58m
May 2025
From Porn Addiction to Purpose: The Recovery Most Men Need | Jeremy Lipkowitz Interview on The George Peterson Podcast
<p>In this episode, join my conversation originally aired on The George Peterson podcast. I share my journey of addiction and recovery, from childhood coping mechanisms to achieving inner peace. We dive into the psychology and neuroscience of porn addiction, the impact of trauma, ... Show More
1h 14m
Oct 2024
Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia
Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode.    With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofoun ... Show More
2h 17m
Nov 2024
The AI Porn Epidemic and How to QUIT an ADDICTION | Sh. Wael Ibrahim
<p>Our latest OnePath Network podcast with Shaykh Wael Ibrahim—author, mentor, and founder of the Aware Academy— delves into the pressing issue of pornography addiction and its destructive impact on marriages, mental health, and faith. Shaykh Wael, an expert in tackling addiction ... Show More
46m 27s
Mar 2025
From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward
<p>In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. Topics include the root causes of ... Show More
42m 6s
Apr 2025
How to Deal With The Mountain of Shame in Porn Addiction Recovery
<p>In this episode, I discuss the profound impact of shame on addiction, specifically focusing on porn addiction. I share personal insights and practical steps to break free from the cycle of shame, emphasizing the importance of self-compassion, impermanence, recognizing one&apos ... Show More
17m 56s
Jul 2024
Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction
<p>Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction.&nbsp;</p><p>In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity.&nbsp;</p><p>He’s also the author of <a href="https://www ... Show More
52m 43s
May 2025
The Molecule of More: How Dopamine Fuels Addiction and Disconnection, w/ Mike Long
<p>In this episode of the Unhooked podcast, I dive deep into the science of dopamine and addiction with special guest Mike Long, co-author of &apos;The Molecule of More.&apos; Mike explains how dopamine drives addictive behaviors such as porn addiction and serial dating, and stre ... Show More
1h 4m