logo
episode-header-image
Mar 2021
26m 44s

Overcoming Pornography Addiction

JON BROOKS
About this episode
Send us a text In today’s Q&A, I discuss a question I had from a Stoic Handbook reader on “pornography addiction.” This is a very important and nuanced topic that I try my best to offer guidance on. I consider pornography addiction to be a “continuum addiction,” meaning there are no clear boundaries around it. This makes it extra problematic compared t ... Show More
Up next
Nov 17
5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>What if the secret to genuine confidence isn&apos;t positive affirmations or fake-it-till-you-make-it energy—but five ancient skills the Stoics spent centuries p ... Show More
17m 51s
Nov 14
The 5-Minute Emergency Drill: When the Craving Hits Right Now
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p><b>You know that moment when the craving is </b><b><em>right here, right now</em></b><b>—and it feels like the only choice is to give in?</b></p><p>That pull tow ... Show More
6m 9s
Sep 30
Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>Most “men’s advice” teaches tactics. In this conversation, <b>Adam Rice</b> shares a deeper path: <b>becoming untriggerable, relating consciously, and integratin ... Show More
2h 6m
Recommended Episodes
Sep 15
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
<p>🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a></p><p>Join me in this transformative episode where I appeared on Sam Tieleman&apos;s podcast, &apos;Couples Healing From Pornogra ... Show More
59m 35s
Nov 2022
Life Without Porn | Full Audiobook
<p>In this audiobook, I talk about my history with porn addiction and how this impacted my younger years. I talk about how this addiction became my new normal and why I couldn't control these urges. I dive into the craving neurochemical dopamine and how this can hook us into dest ... Show More
57m 6s
Sep 2021
#57 - On Porn and Sex Addictions (Part II)
<p>This is part II of a 4-episode comprehensive series on understanding and overcoming porn and sex addictions. In this episode, we discuss many practical techniques to help us demystify sexual triggers and overcome the urges of sexual &quot;acting out&quot;. <br/><br/>How can I ... Show More
1h 10m
Jul 2024
Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction
<p>Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction.&nbsp;</p><p>In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity.&nbsp;</p><p>He’s also the author of <a href="https://www ... Show More
52m 43s
Sep 2021
#56 - On Porn and Sex Addictions (Part I)
<p>This is part I of a 4-episode comprehensive series on understanding and overcoming porn and sex addictions. In this episode, we discuss what addiction is, from physiological, emotional and personal perspectives. We  also look at the damaging effects of porn and the horrifying ... Show More
1h 4m
Jul 2025
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ... Show More
1h 58m
Sep 2021
#58 - On Porn and Sex Addictions (Part III)
<p>This is part III of a 4-episode comprehensive series on understanding and overcoming porn and sex addictions. In this episode, we examine together the withdrawal period, potential pitfalls and mind games on the journey of healing and recovery, as well as practical tips and too ... Show More
1h 17m