262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author| Listen on Anghami

Jun 2025

268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ... Show More

53m 19s

Apr 2025

267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious pare ... Show More

50m 5s

Apr 2025

EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein

So many moms find themselves struggling with executive functioning and the mental load. It’s common for diagnoses of ADHD to come after having a baby. But there’s another component at play besides the unrealistic pressure–hormones. This week on The Momwell Podcast, I’m joined by ... Show More

50m 44s

Jan 2025

Conversation with Anger Professor Dr. Ryan Martin — The Science of Anger

Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional ha ... Show More

45m 4s

Aug 2024

The Science of Motivating Young People w/ Dr. David Yeager

This week Dr. David Yeager- developmental psychologist and author of “10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation— And Making Your Own Life Easier” sits down with us to discuss how we can best motivate young people ... Show More

1h 1m

Sep 2024

More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions

We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @Gre ... Show More

21m 42s

Aug 2025

How Great Innovators Think & Turning Anger Into Strength

Try formulating an answer to a difficult question while looking someone in the eye. It is almost impossible. You must look away. Why is it so hard to concentrate while looking at someone? This episode starts with an explanation of that. http://www.livescience.com/7155-helps-conce ... Show More

49m 5s

Oct 2024

Relisten: Dr. Dan Siegel - The Yes Brain

Hunter talks to Dr. Dan Siegel about The Yes Brain. Some big takeaways from this episode include: 1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain. 2. We can build resilience in our children by teachin ... Show More

40m 26s

Jun 2024

Self Help: This is Your Chance to Change Your Life - A Sneak Preview into Gabby’s 10th Book

In this episode, Gabby gives an exciting glimpse into her tenth book, Self Help! She shares how the book will give you the tools and guidance you need to break free from destructive patterns and limiting beliefs—and become your own healer. Tune in to learn how th ... Show More

39m 24s

Sep 2024

Navigating Puberty and Emotional Regulation with Author Carla Naumburg

Are you ready to help your kids manage their emotions and stress? Today's episode is a game-changer on how to equip both you and your children with essential emotional regulation techniques. So before you face another meltdown, tune in now. After today, you ... Show More

28m 31s

Feb 2022

Anger issues

Send us a textIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics: (1:44) Steve's story of coping with anger (7:47) What is the function of anger? (9:00) W ... Show More

1h 6m

Oct 2018

Science of Wellbeing - Dan Siegel [139]

How does mindfulness work to help us feel physically healthier and happier? How can we take advantage of all that mindfulness has to offer? Researcher and best-selling author, Dr. Dan Siegel comes back on the Mindful Mama Podcast. He talks about how “parental presence” has been s ... Show More

1h 1m

Feb 2019

How To Be a Happier Parent - KJ Dell’Antonia [153]

Hunter talks to KJ Dell’Antonia about How To Be a Happier Parent. Find yourself constantly irritable? Wish that you could enjoy parenthood more? That’s the place my guest, author KJ Dell’Antonia found herself in. So she set out to find the answers to frustrating struggles like ch ... Show More

58m 56s

262: Understanding Anger Management for ...