267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT| Listen on Anghami

Jun 2025

268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ... Show More

53m 19s

Apr 2025

EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein

So many moms find themselves struggling with executive functioning and the mental load. It’s common for diagnoses of ADHD to come after having a baby. But there’s another component at play besides the unrealistic pressure–hormones. This week on The Momwell Podcast, I’m joined by ... Show More

50m 44s

Apr 2025

265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca Little

When women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need. This week on The Momwell Podcast, I’m joined by Colleen Long and Rebecca Little ... Show More

58m 32s

Jan 2025

Conversation with Anger Professor Dr. Ryan Martin — The Science of Anger

Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional ha ... Show More

45m 4s

Sep 2024

More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions

We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @Gre ... Show More

21m 42s

Aug 2024

The Science of Motivating Young People w/ Dr. David Yeager

This week Dr. David Yeager- developmental psychologist and author of “10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation— And Making Your Own Life Easier” sits down with us to discuss how we can best motivate young people ... Show More

1h 1m

Dec 2024

Relisten: How to be a Happier Parent - KJ Dell’Antonia (153)

Find yourself constantly irritable? Wish that you could enjoy parenthood more? That’s the place my guest, author KJ Dell’Antonia found herself in. So she set out to find the answers to frustrating struggles like chores, discipline, screen time, and more. Join in on this fun conve ... Show More

59m 5s

Oct 2024

Relisten: Dr. Dan Siegel - The Yes Brain

Hunter talks to Dr. Dan Siegel about The Yes Brain. Some big takeaways from this episode include: 1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain. 2. We can build resilience in our children by teachin ... Show More

40m 26s

Jun 2024

Self Help: This is Your Chance to Change Your Life - A Sneak Preview into Gabby’s 10th Book

In this episode, Gabby gives an exciting glimpse into her tenth book, Self Help! She shares how the book will give you the tools and guidance you need to break free from destructive patterns and limiting beliefs—and become your own healer. Tune in to learn how th ... Show More

39m 24s

Mar 2024

Relisten: How To Handle Tantrums - Dr. Laura Markham [458]

You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy kids? In this episode, the big-mama of ... Show More

1h 1m

Feb 2022

Anger issues

Send us a textIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics: (1:44) Steve's story of coping with anger (7:47) What is the function of anger? (9:00) W ... Show More

1h 6m

Aug 2025

How Great Innovators Think & Turning Anger Into Strength

Try formulating an answer to a difficult question while looking someone in the eye. It is almost impossible. You must look away. Why is it so hard to concentrate while looking at someone? This episode starts with an explanation of that. http://www.livescience.com/7155-helps-conce ... Show More

49m 5s

Sep 2024

Navigating Puberty and Emotional Regulation with Author Carla Naumburg

Are you ready to help your kids manage their emotions and stress? Today's episode is a game-changer on how to equip both you and your children with essential emotional regulation techniques. So before you face another meltdown, tune in now. After today, you ... Show More

28m 31s

267: Building Self-Awareness and Conscio...