Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset.
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Sep 2023
If You Struggle with Anger, Watch This!
<p>In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empow ... Show More
15m 27s
Apr 2021
ARGH! Anger Management 101
A reckless driver cuts you off without a ‘sorry wave’, you’re finally next in line and they just sold out, my kids won’t let me even finish a sentence. AARRGGHH!!! What gives with why I’m so angry!?
But, honest question. Is it really anger that’s kicking up all the dust? I’m go ... Show More
12m 10s