Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional habits for the next generation.
Follow Ryan, @angerprofessor.
Scott opens with ... Show More
Yesterday
Why Podcasts Are the New TV, Careers After 50, and Divorce With Kids
Scott Galloway breaks down why podcasts are becoming the new TV, offers practical advice for navigating career disruption later in life, and reflects candidly on divorce with kids — including the lessons he learned the hard way. Want to be featured in a future episode? Send a voi ... Show More
25m 2s
Jan 23
What Mayor Mamdani Is Getting Right (and Wrong), Career Risk, and Letting Your Kids Go
Scott Galloway shares his take on the new NYC mayor and what Democrats can learn from the early policy agenda. He also explains how employees should think about “key person risk” when working for founder-led companies, and reflects candidly on the pros and cons of sending a child ... Show More
19m 54s
Feb 2024
Getting Angry with Ryan Martin
Do you have a fiery temper? Or when you get mad, do you just seethe and keep it all inside? Is there a "right" way to get angry? This week, Noah and Raj welcome "The Anger Professor" Ryan Martin, a psychologist and professor at the University of Wisconsin-Green Bay to help us und ... Show More
40m 28s
Aug 2025
Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discu ... Show More
1h 7m
Feb 2025
262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science ... Show More
54m 51s
May 2022
What's hiding behind your anger?
After a week of juggling our jobs and our personal lives, we don't always get to Friday feeling happy. Sometimes we're plain furious. The thing is, all that anger might be hiding something. How can we tell if we're mad or actually sad, and how can mindfulness help? LINKS Follow @ ... Show More
4m 52s
Sep 2025
Turning Anger into Purpose After a Layoff
Anger after job loss can feel overwhelming whether it’s directed at a company, a decision-maker, or even yourself. In this episode of Radio Headspace, Dora explores how anger isn’t just destructive. It can be a powerful teacher when met with mindfulness. Through a Buddhist story ... Show More
4m 56s
Mar 2025
122 - Control Your Anger, Transform Your Life
For more information on how to control your anger, visit angersecrets.com.Anger can be a powerful emotion, but when it gets out of control, it can cause serious damage. In this episode, we explore the hidden dangers of uncontrolled anger through the story of Joe, a man whose ange ... Show More
9m 53s
Aug 2025
3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own ... Show More
12m 3s
Aug 2025
145 - Breaking the Cycle of Generational Anger — Cameron’s Story
For more information on how to control your anger, visit angersecrets.com.In this deeply moving episode, anger expert Alastair Duhs shares the powerful transformation of Cameron—a husband, father and successful businessman—who took brave steps to change the legacy of anger in his ... Show More
19m 37s