We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join us to discuss what it looks like (leaning in even when you're uncomfortable, needing to please), why we fawn in childhood, relationships, the workplace, etc., and how to break these patterns. We discuss how faw ... Show More
Yesterday
The Snack: Kevin Hart Roast, Devil Wears Prada, and the 90s Are Back
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: 90s resurgence: Pizza Hut Book It Program, Tae Bo, and No Doubt The Roast of Kevin Hart (from our attendee standpoint) The Devil Wears Prada 2 recap Anne Hathaway to star in Yesterye ... Show More
50m 44s
May 11
Is It Okay to Have Crushes in a Relationship?
Having crushes in a relationship – harmless or unhealthy? We are breaking it all down with data from our listeners and discussing how normal it is, what counts as “harmless,” the differences between men and women having crushes, the “work wife” trope, when fantasizing becomes a p ... Show More
1h 24m
May 7
The Snack: Met Gala, JPMorgan Sex Scandal, and Famesick
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Met Gala feelings + best and worst dressed Devil Wears Prada 2 premieres Chanel’s controversial “sandals” The JPMorgan sex slave scandal Book recs and recaps: Yesteryear and Lena Dun ... Show More
59m 12s
Aug 2025
406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
<p>Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episo ... Show More
55m 41s
Aug 2025
Fawning: Answering Your Questions With Dr. Ingrid Clayton
In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of fawning as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the complexities ... Show More
50m 39s
<p>Actress <a href="https://www.instagram.com/imrosemciver/?hl=en" rel="noopener noreferrer" target="_blank"><strong>Rose McIver</strong></a> (<em>Ghosts</em>, <em>iZombie</em>, voice of Headgum) joins Nicole to explain New Zealand, why she doesn’t post her loved o ... Show More
