Finding your audience, your confidence, and your voice as a yoga teacher is a process. It means a whole lot of learning--how to lead a room, how to sequence well, how to trust the practice and ourselves, and so much more. And it means doing a lot of stuff wrong so we can learn to do stuff right. Today we're gonna talk about how to begin. Weekly stories ... Show More
Jan 22
296 - New Teacher Series: How to Choose a 200 hour YTT and Prepare For It
Today I introduce a new series aimed at new yoga teachers, featuring relevant conversations, actionable insights, and support in building community.Join me to explore considerations when choosing a training and qualities to look for in a teacher.Weekly stories by email from Bonni ... Show More
34m 35s
Jan 1
294 - Why Thinking About Death Helps Us Live More Fully
Through the death of my mom, a big breakup at the beginning of the year, the beginning of my first relationship with a woman, and other shifts happening in my world, I've been thinking a whole lot more about the themes of relationships, death, impermanence, and presence. Today we ... Show More
15m 30s
Feb 2023
Ep. 25: Ask Me Anything- Human Design Q&A
<p>I'm answering your questions today! After listening, you'll understand more about raising kids, how to deal with small talk, how to go after your goals when you have the strategy to respond, how Reflectors can have their own personality, if you can get conditioned with a defin ... Show More
40m 21s
Nov 2024
Sunday Pick: The meaning of embodiment w/ Prentis Hemphill | How to Be a Better Human
Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Our bodies and minds are deeply intertwined, yet we often overlook this vital connection in our daily lives. In this episode of How to Be a Better Human from the TED Audio Colle ... Show More
38m 32s
May 2025
296. 5 steps to becoming an assertive communicator
Being an assertive communicator is so much more than just being demanding or confident, it comes down to our emotional ease, how we hold ourselves, how we make others feel, how we frame even the smallest of questions. It's also not something that is taught to us and if it doesn't ... Show More
33m 8s
<p dir="ltr">You talk all day. Here's how to do it better, according to a professor from Harvard Business School.</p> <p dir="ltr"><a href="https://alisonwoodbrooks.com/">Alison Wood Brooks</a> comes from the Harvard Business School, where she teaches a course called "<a href= "h ... Show More
