Life Lessons from a Yogi

This is my take on why healing you and your life is so important. I am sharing some aspects of my personal story and learnings while also reflecting on healing as a process rather than a goal.my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on A ... Show More

Autumn book recs <3my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

Welcome to the forth season of young, confused and well-read! I am so grateful you are here!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen to this episode to get the most out of your 200-hour teacher training experience! ... Show More

Want to start yoga but don&apos;t know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in todays episode! To learn more about the next cycle of The Yoga Inspired Life Program: Send me a DM @shaylaquinn or send me an email!   Flow ... Show More

Often yoga teachers are stuck or confused about how to maintain a healthy balance between the roles of being a yoga teacher and that of a student. To be honest, the struggle is real. Arundhati has had countless conversations with yoga teachers over the years and its a problem tha ... Show More

In this episode, Arundhati walks you through the different stages or biological milestones in a woman&apos;s life. And how yoga should be changing and evolving as you or your students change.  Modern vinyasa yoga doesn&apos;t make space for such conversations. Especially for wome ... Show More

In this episode, Arundhati dives deep into unpacking the living principle of ahimsa in yoga. Many yoga teachers understand the principles of ahimsa. But can’t translate it into tangible steps for people who show up in their yoga classes wanting to learn poses. In this episode, yo ... Show More

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your exp ... Show More

In this freeform episode Kelly shares one of her favorite winter yoga practices- yin yoga! In this episode Kelly shares the origins of the practice, how to do it safely and why it is so beneficial for your connective tissue to weave this practice into your movement routine. 25 Mi ... Show More

In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.Get this episode and all episodes ad and intro FREE by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribeJoin Kelly in Tor ... Show More

What is a yoga inspired life? Let&apos;s talk about what a yoga inspired life is and how we can use the incredible practice of yoga to inspire the way we live each day! Resources mentioned in todays show: Episode 30: Yoga Philosophy: The Yamas & Niyamas The Yamas & Niyamas The Ya ... Show More

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ... Show More