Life Lessons from a Yogi

Cool Girl Book Recommendations coming your way!my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

A topic that is really close to my heart and therefore really personal: Spirituality. I am sharing my own journey, how I am evolving and what spirituality has taught me (so far).my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acas ... Show More

Whether you are struggling to find friends, feel stuck in your romantic relationship or believe that you are only attracting bad people into your life: this episode is here to help you to understand your relationships and learn how you can heal them.my socials <3: https://linktr. ... Show More

If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen to this episode to get the most out of your 200-hour teacher training experience! ... Show More

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your exp ... Show More

In this freeform episode Kelly shares one of her favorite winter yoga practices- yin yoga! In this episode Kelly shares the origins of the practice, how to do it safely and why it is so beneficial for your connective tissue to weave this practice into your movement routine. 25 Mi ... Show More

In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.Get this episode and all episodes ad and intro FREE by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribeJoin Kelly in Tor ... Show More

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ... Show More

This podcast episode is about one of my favourite things in this world. Exercise! I will tell you about my fitness journey and what a regular gym day for me looks like. Hosted on Acast. See acast.com/privacy for more information. 

This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first walked into his studio, and discuss the connection between movement, emotion, and b ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3570:Eric Teplitz offers a heartfelt guide to the practice of lovingkindness, or metta meditation, encouraging us to cultiva ... Show More

Every year has lessons. Some are easily learned in happy circumstances, and some lessons come in the form of loss and heartbreak. In this episode I share my top 5 lessons from the past year in hopes that these will help you too.  If you like this podcast, you will LOVE my online ... Show More

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Donna Farhi returns to the show to talk with J about addressing the fundamental problem of power abuse ... Show More