About this episode
Apr 2025
Forgiveness | أثر التسامح على الصحة النفسية
46m 52s
Feb 2025
burnout ازاي تتعامل مع ال
ايه هو ال burnout؟ايه هي أعراض ال burnout (emotional, physical, mental)؟مراحل ال burnoutازاي ممكن يأثر على حياتياحصائيات عن الburnout أنواع ال burnoutمسبباتهازاي أتعامل معاه coping mechanisms
36m 31s
Jan 2025
Gratitude | الإمتنان: 9 طرق فعّالة لنفسية أهدى
1h 18m
May 2021
The Truth About "Feeling Behind" In life & How To Overcome It
Hello my loves! In this episode of Just Glow With it, I am touching on some relatable topics we can all relate to and that is on: how to overcome feeling behind in life. feeling like you're running out of time. how to deal with overthinking your life and goals. mindset shifts I d ... Show More
32m 32s
Aug 2025
Feeling Behind? 5 Tips to Reset at Any Life Stage | E467
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes w ... Show More
57m 31s
Nov 2021
343 - When life doesn't make sense...
<p>In this episode, I talk about what to think when you feel behind in life. I talk about how to react to feeling lost or that you're not where you're supposed to be.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.co ... Show More
18m 12s
Dec 2024
Recalculating Route: Your Quarter-Life Crisis Survival Guide
Feeling lost while everyone else seems to be cruising down their perfect career highway? Don't sweat it - that quarter-life crisis isn't a detour, it's your inner GPS recalibrating.
Let's talk about turning those "what am I doing with my life?" moments into clues about who you'r ... Show More
15m 53s
Feb 2021
#428: How to Not Feel Like You’re Falling Behind In Life
You are exactly where you need to be, even if it's not quite exactly where you want to be. Learning how to let go of feeling like you're falling behind in life, can change how quickly you accelerate and grow into where you want to go. You are not stuck and you are not behind. Thi ... Show More
35m 17s
Mar 2024
577 - Not where you're supposed to be in life?
17m 2s
Aug 2025
Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)
In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More
12 m
Apr 2022
The "That Girl" Guide to Living in the Moment
If you're like me then you often find yourself living in any moment but the current one that you're in. So this week I talk about how I struggle with "wishing my life away" and what I'm trying to do to start living in the moment. https://www.instagram.com/the.guide.podcasthttps:/ ... Show More
20m 20s
Aug 2022
40. When you feel directionless
What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard to get our. In this episode we discuss actions we can take to recentre ourselves and our vision or mission in life and make big cha ... Show More
34m 7s
Jan 2024
On Feeling Behind in Life
If you're a millennial, you've likely experienced a feeling of being "behind in life" or a "fear of missing out". While most takes on this phenomenon focus on cultural issues ("toxic hustle culture", patriarchy, workaholism), I would like to tentatively explore an underly ... Show More
18m 28s
دايما حاسس إن الدنيا بتمشي وانت واقف مكانك؟ Falling behind in life؟ هنتلكم بالتفاصيل عن الشعور ده، ونشرح ليه وازاي بيحصل... وهقول لك تتعامل ازاي مع الفترة اللي قبل العشرينات، عشريناتك، ثلاثيناتك، وأربعيناتك... هنتكلم عن أثر الشعور ده وبيعمل فيك ايه Physically و Mentally... وفي الآخر هقول لك ازاي تتخلص منه في 4 مراحل.
رسالتي ليك...سامح نفسك ... قبل ما تسامح اي حد...سامح نفسك على اي حاجة حصلت.. وعلى كل حاجة محصلتش...سامح نفسك على اي حاجة عملتها في نفسك، وعلى كل قرار غلط...عشان انت عشان تقدر تسامح غيرك... لازم تسامح نفسك الأول. عشان يبقى عندك القدرة والمقدرة انك تقدر تسامح غيرك.تعالى نتكلم عن ال ... Show More
الحلقة دي أكتر حلقة خدت مني جهد في ال Research والتحضير والتسجيل...هقول لك 9 طرق فعّالة عشان تبقى نفسيتك أهدى وأحسن...وهنقول 23 فايدة لل gratitude ممكن مكنتش تتخيل ان بعضها ممكن يكون موجود أو بجد بيحصل بسبب حاجة زي ال gratitude practicing او انك تمرن نفسك على ال gratitude (وكلها ... Show More
<p>In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by S ... Show More