Feeling lost while everyone else seems to be cruising down their perfect career highway? Don't sweat it - that quarter-life crisis isn't a detour, it's your inner GPS recalibrating.
Let's talk about turning those "what am I doing with my life?" moments into clues about who you're becoming. Get ready to embrace the beautiful uncertainty of your twenties as w ... Show More
Yesterday
Bad at Receiving
Someone compliments you, and before they’ve even finished, you’re already brushing it aside. Someone offers to help, and even though you’re overwhelmed, you say, “I’ve got it.”You know how to give kindness. You just don’t always know how to receive it.In this episode, we’ll explo ... Show More
12m 42s
Dec 2022
62. Navigating a quarter life crisis and feeling lost
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our ... Show More
43m 40s
Apr 2025
Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress
Reframing Comparison, Not knowing what path to take in life, and navigating life in your 20s.Pre- Order or Order Person In Progress the book now and see everything Jemma is doing here https://linktr.ee/jemmasbegSponsorsBetterHelp (sponsored)10% off your first month betterhelp.com ... Show More
47m 32s
Sep 2025
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ... Show More
2h 3m
Oct 2023
Are You Having A Quarter-Life Crisis?
Kelsey Cook and Delanie Fischer are discussing the concept of a quarter-life crisis, and how they’re definitely amidst one (they thought they were passed this sh*t!?). They're sharing how this experience differs to what they went through in their 20s, what feels eerily similar, a ... Show More
1h 4m