“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone.
In this episode, we’re getting real about that sinking, lonely feeling that comes when your life stage doesn’t match your friends’. We’ll talk about why there’s ... Show More
Nov 13
How Porn Addiction Affects Relationships and What to Do About It | E485
Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My guest for this episode, Sathiya Sam, knows that pain deeply. After a 15-year str ... Show More
50m 32s
Mar 2025
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Are you holding onto a version of yourself that no longer fits?Change is uncomfortable—but staying the same is even worse. If you feel stuck, lost, or resistant to moving forward, this episode will help you understand why your old life won’t let you go and how to finally break fr ... Show More
59m 17s
Jan 2025
267. Starting over in your 20s
Sometimes our 20s feels more like a checklist than a decade: graduate, find dream job, meet life partner, secure friends, buy house. What happens when your perfect life plan suddenly crumbles underneath you and you are forced to start over? Today we discuss this common 20-somethi ... Show More
45m 30s
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Jun 2025
“I’m nearly 40 and feel rushed to find love…help!”
<p>Do you feel like time is running out to find love? Whether you’re worried about starting a family, comparing yourself to friends who are coupled up, or just feeling urgent pressure to “catch up” in your dating life, this episode is for you. Matthew, Stephen, and Audrey explore ... Show More
1h 2m
Mar 2025
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Have you ever felt unseen, unheard, or like deep connections just don’t come easily? You’re not alone—and the reason might not be what you think. In this episode, Giuliano Gonzalez dives into the hidden mindset blocks, social habits, and confidence shifts that can transform the w ... Show More
44m 3s
Apr 2025
#186: When Life Hasn't Gone to Plan
<p>We all have visions for how we thought life would unfold — timelines we hoped to follow, milestones we expected to reach. So what happens when life doesn't go to plan?</p><p>In today’s episode, I’m speaking to those moments of disappointment, grief, and disorientation tha ... Show More
21m 32s
Jun 2025
3 Rules to Reconnect with Old Friends | Anna Goldfarb
Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we’re lonelier despite being more connected, and what we can do to build stronger, ... Show More
1h 3m
Aug 2024
Figuring Out What You Want In Life: Relationships, Career and Lifestyle (WWYBD?!)
<p>Ep 189: It’s the last Friday of the month, so you know what that means - a new WWYBD (what would your bestie do) episode, where we answer listener-submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme. ... Show More
43m 18s
Sep 21
The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth
Are you settling without even realising it? 💭So many of us hold back from asking for what we truly want - in life, love, and business, and end up living smaller than we deserve. This episode will open your eyes to the hidden reasons why you never get what you want … and the mind ... Show More
50m 28s