Feel like your focus constantly slips through your fingers? Like you’re juggling five projects but none are actually moving the needle? You’re not alone—distraction is the silent killer of progress.
In this episode, we break down how John Lee Dumas built a million-dollar podcast empire with one secret weapon: laser-sharp, relentless focus. Forget multitaski ... Show More
Aug 5
The Art of Consistency: 10 Simple Rules for Real Growth
Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after ... Show More
58m 30s
Aug 1
The Surprising Psychology of Fire That Explains Gender Roles and Male Violence
Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World ... Show More
40m 56s
Oct 2024
How to Build Intentional Habits for Lasting Growth
Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional tran ... Show More
17m 9s
Aug 2024
6 Habits that Make Life So Much Better | Spotlight Convo
Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential.
In this insightful compilation episode, Mel Robbins unveils the transformative High 5 Habit from her book and how high-fiving yourself daily can reprogram self-percep ... Show More
55m 7s
Aug 1
2236 | John Assaraf: “If You Want Exponential Growth, Master Your Mindset, Strategies, and Systems.”
John Assaraf shares a powerful lesson on how to make exponential leaps in your income and success. Learn why change is inevitable, why order and structure matter, and how to bridge the gap between knowledge and application. From mindset and emotions to strategy and systems, this ... Show More
6m 42s
May 30
The Strangest Secret: 7 Simple Rules
Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let’s end on a high note! Today, I’m sharing Earl Nightingale’s timeless ... Show More
11m 43s