The Habits That Shape Your Destiny
What if the life you’re living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Coach Mike Bayer, and James Clear—to uncover the truth about habits, identity, an ... Show More
Feb 3
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jan 27
The Brain-Body Discovery That Will Change Your Life Feat. Dr. Kevin Tracey
What if the key to healing your body, calming your mind, and extending your life has been inside you the whole time? In this episode, I sit down with one of the most important scientists alive today, Dr. Kevin Tracey, and I do not say that lightly. Kevin is a neurosurgeon, neuros ... Show More
1h 3m
May 2025
335. #1 CEO Coach: This Is How To CRUSH Your Limiting Beliefs! Completely CHANGE Your Life In 12 Months!
"This is not a time to pause. This is the time to go faster." — Dean GraziosiIn this powerful episode, I sit down with Dean Graziosi, multiple-time bestselling author, legendary entrepreneur, and one of the world’s top high-performance coaches with over 30 years in the self-educa ... Show More
54m 46s
Oct 2024
How to Build Intentional Habits for Lasting Growth
Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional tran ... Show More
17m 9s
Jan 2024
The 7 Habits of Highly Effective People by Stephen R. Covey TB
After 25 Million copies sold in 40 languages, this book has become an icon in the field of personal development and leadership. More importantly, Stephen R. Covey has become well know for the lessons, thoughts and habits that he taught the world for transformation as a leader a ... Show More
16m 6s
Aug 2025
The Art of Consistency: 10 Simple Rules for Real Growth
Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after ... Show More
58m 30s