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Mar 2025
1h 13m

How to Stop Screwing Yourself Over

Mel Robbins
About this episode
Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of you. But here’s the good news: once you ... Show More
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