Daily Boost Podcast Show Notes
Stop Working on Your Life (Do This Instead)
August 21, 2025 | Episode - 5164 Host: Scott Smith
Episode Description
Scott shares wisdom from an unexpected roadside conversation during his North Carolina motorcycle trip. When a young rider asked for life advice, Scott delivered three game-changing insights that'll flip your p ... Show More
May 29
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
Jan 2025
3471: Why You Should Incorporate Your Feelings into Your Goal Setting AND How to Stay Consistent by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3471:Aligning your goals with your emotions makes them more meaningful, while building systems for consistency ensures long- ... Show More
11m 8s
Jan 2025
3476: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy on Taking Action and Fully Committing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3476:Benjamin Hardy, PhD, explores the transformative power of deep desire and immediate action. Drawing from the movie Gatt ... Show More
12m 28s
Sep 2024
3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3317:Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-set ... Show More
9m 47s
Jan 2025
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for ... Show More
27m 42s
Aug 2024
3278: [Part 2] How to Get Motivated: The "Do Something" Principle by Mark Manson on Motivation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3278:Mark Manson explores strategies to maintain motivation, emphasizing the power of rituals, minimizing distractions, and ... Show More
10m 47s
Feb 2025
2883: The Action Habit: Put Everything Into the First Step by Leo Babauta of Zen Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2883:Leo Babauta shares a simple yet powerful method: pick one important action, make it tiny and easy, create positive feed ... Show More
12m 10s
Jul 4
3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progr ... Show More
10m 14s
Mar 2025
3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3531:Minimalism isn’t about having less, it’s about making room for more of what truly matters. Anthony Ongaro shares practi ... Show More
11m 50s