As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment.ย
Did you write down your goals and dreams in the beginning of the year?ย Me too.ย It's such a good time to revisit them and see what you'd like to change.ย What can you let go of?ย What do you no longer want?ย What d ...ย Show More
Feb 11
I Am In Love With Who I Am Right Now
Hello Beautiful, I'm so grateful you're here with me. ๐ Settle in, breathe, and cultivate deep self-love. This meditation helps you connect with your worth and joy in the present moment, without needing to change or achieve anything. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activat ...ย Show More
11m 20s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...ย Show More
17m 29s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...ย Show More
18m 29s