Hey friend, it’s Jody.
When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s realign…
Love, Jody
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Yesterday
Guided Sleep Meditation: Welcome the Dawn of a New Era
Hi there... Every day gives us another opportunity to begin again. And tonight, as you prepare for sleep, I hope you'll let yourself release whatever no longer belongs in your tomorrow. Rest has a beautiful way of making room for new beginnings. Sweet dreams. Love,Jody Agard Lear ... Show More
28m 55s
Sep 23
Nervous System Reset Series: Release Stress & Feel Safe Again
Hey friend, it's Jody. Welcome to our Nervous System Reset Series. Sometimes we don't even realize how much stress we've been carrying until we finally stop long enough to notice it. If your body has been asking for a break, this is your moment to listen. Together, let's give you ... Show More
14m 21s
Sep 22
Guided Sleep Meditation: Sleep Through a Quiet Winter Night
Welcome... There's something about a quiet winter night that invites us to slow down a little more, breathe a little deeper, and let the world become wonderfully still. Tonight, I hope you'll let yourself settle into that feeling, leaving behind everything that can wait until mor ... Show More
23m 2s
Dec 2024
What is Alignment and How Can You Start the Process
Today, John explores the themes of self-discovery, alignment, and personal growth. He discusses the subtlety of alignment in everyday life, encouraging listeners to notice and trust their organic feelings and desires as they navigate their paths. You can pre-order John's new book ... Show More
19m 1s
Feb 2019
XC. Wake Up Your Life (Meditation)
Today I am you to truly feel this meditation, be one with yourself, with your heart, with your spirit. Love yourself hard, and wake up your heart today, tomorrow, and forever. Learn more about your ad choices. Visit megaphone.fm/adchoices
36m 52s