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Mar 2025
15m 59s

?Meditation Monday?‍♀️- When You’re Out ...

Anxiety
About this episode

Anyone else get a little pissy when they’re out of their routine?


My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.


I can feel a bit irritable and far from center.


So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Meditate with me every day at https://womensmeditationnetwork.com!


We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .


Namaste, Beautiful

Katie



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