Anyone else get a little pissy when they’re out of their routine?
My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.
I can feel a bit irritable and far from center.
So join me for this meditation so we can remind ourselves that our center is always here within us…just a br ... Show More
Yesterday
Burnout Meditation 🪫 When You’re Exhausted From Doing Too Much
Hello Beautiful, I'm so grateful you're here with me When you’ve been giving, producing, helping, and pushing for too long, your whole system can start asking you to stop. This meditation is a place to put everything down for a while, breathe without expectation, and give yoursel ... Show More
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