How to Set Boudaries When Giving Another...

Send us a textWe all want to feel like the priority in the relationship but this is often not felt when in a relationship with an avoidant attached person. But is this only with a avoidant attached partner or can an insecure (anxious or avoidant) attached feel that way with a sec ... Show More

Send us a textIt can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You’ll also have a ... Show More

Send us a textDo you find you’re in a co-dependent relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do. This podcast shares how our attachment styles show up in co-dependent relat ... Show More

Dear Mary, I would love some of your wisdom in relation to my ex. Things fell apart for reasons that are complicated and awful. But we tried to remain friends. I feel I made an effort, I kept messaging, I asked him about his life, I organized a catch up. I still had lots of feeli ... Show More

Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click ... Show More

Hey lifers, Welcome back to ask uncut where we answer your deep, dark and burning questions. This episode was recorded a week in advance as Britt is visiting Ben in Romania. Britt opens up about some of the challenges of long distance and what she’s really struggling with at the ... Show More

In this week’s episode I get much more detailed with my relationship anxiety journey: - the beliefs and experiences that led me to where I am today - leaving my ex and how I made that decision - my story with Nate - from “he’s amazing!” to “do I love him enough?” to “he’s my pers ... Show More

This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with ... Show More

Welcome back Lifers and Lovers, Today we start by unpacking whether it's the responsibility of the interviewee to hold up the conversation if the interviewer isn't doing a great job. Hugh Grant is being slammed for his interview with Ashley Graham, and we might be in the minority ... Show More

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easily talk to a therapist of the opposite sex about sensitive topics. She then dives ... Show More

Hey lifers! First up, TICKETS TO THE LIVE SHOW HERE!  Little update on Britt's fertility and where her (small) eggs are at! We unpack the weirdest beauty treatments including salmon sperm facials... We also talk about how it's refreshing to see people like Julia Morris being open ... Show More

Limerance - the state of having undeniable feelings for someone who does not feel the same way - feels so much like love but can be so confusing, because deep down we know this person is probably not the one. Despite that we find it impossible to move on, impossible to disconnect ... Show More

I'm sharing something a relationship coach shared with me that really shook me up and convinced me to step up in my relationship and quit committing to the story I was powerless to do anything about my anxiety. It may be hard for some of you to hear, but for some it may be empowe ... Show More