Send us a text In a world that constantly demands more - more energy, more approval, more sacrifice; how do you protect your peace without guilt? In this deeply inspiring episode, Mais Mohammed - media powerhouse, life coach, and global Goodwill Ambassador, opens up about what it truly means to set boundaries, reclaim your energy, and live from a place of i ... Show More
Nov 21
Episode 77 - The Making of a Man: Redefining Masculinity, Fatherhood, and Strength with Saif Al-Yasi
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>In this compelling conversation, Raya sits down with Saif Al-Yasi, a health coach, men’s mentor, and founder of Alphacast Studios, to explore the realities of mo ... Show More
1h 22m
Sep 23
011- Stop Mistaking Being Used for Being Loved
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>In this episode of <em>Beyond Words</em>, I explore one of the most painful truths: when someone loves you not for who you are, but for what you give. Together, ... Show More
41m 21s
Jun 2025
"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ... Show More
1h 45m
Jun 2025
3 Ways Women Sabotage Their Self Love + How To Love Yourself
<p>Let’s dive into some unconscious ways us women tend to sabotage our self-love—especially in times of collective stress, societal pressure, and emotional overwhelm. In a world that constantly demands more from women—more productivity, more perfection, more performance—it’s no w ... Show More
29m 54s
May 2025
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Goo ... Show More
1h 18m
Sep 2024
how to detach (let go & feel free)
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More
20m 44s
May 2025
The Problem with Being Too Nice: How to Reclaim Your Voice and Say NO
Saying "yes" when you mean "no" is a slow poison. Buy The Book Defy: The Power of No in a World That Demands Yes In this episode, Dr. Sunita Sah, a physician turned organizational psychologist, reveals the hidden costs of excessive compliance and how it silently destroys your s ... Show More
43m 50s