About this episode
Feb 3
030- Grieving While Still Having to Function
Send us a textWhen heartbreak doesn’t pause your responsibilities, grief finds you in the quiet.In this episode of Beyond Words, we explore what it means to grieve while still having to show up for life—work, goals, exams, and expectations—when your heart is breaking behind the s ... Show More
36m 10s
Jan 27
029- When Love Feels Like Danger: Why Your Nervous System Pushes Love Away
Send us a textWhen love feels like danger, it’s not because you don’t want love. It’s because love has hurt you before.In this episode of Beyond Words, I explore why so many of us instinctively pull away from love — not out of fear of intimacy, but out of fear of repetition. When ... Show More
49m 29s
Jan 20
028- Stop Being Nice to People Who Aren’t Nice to You
Send us a textYou’ve been taught that being nice is the safest way to survive conflict—especially with people who are cruel, dishonest, or inconsiderate. But niceness can become a way of abandoning yourself.In this episode, I’m talking about why you keep meeting mistreatment with ... Show More
31m 22s
May 2025
It’s Time to Stop Calling Suffering Love
You were taught to equate love with pain. With disappearing. With giving until there’s nothing left. But what if that wasn’t love? What if it was survival—masquerading as devotion?In this episode, we break down the lies you’ve been sold about love, from loyalty that punishes to s ... Show More
17m 43s
Feb 2025
EP 0092 - Ending Codependency
19m 6s
Aug 2025
How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about how to stop dragging your past into your present. We’ll unpack why unresolved wo ... Show More
29m 52s
Oct 2024
EP 0088 - Fear Of Setting Boundaries
30m 33s
Aug 2025
When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.In this episode of Sappy Hour, JB responds to two powerful voicemails from young men who’ve been hurt, let down, and left d ... Show More
49m 36s
Jun 2025
405: How to Be Loving to Ourselves which Allows Us to Heal
"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal when we slip into being defensive, reactive or regress into any self-protecting ... Show More
44m 25s
Apr 2024
EP 0081 - The Mother Wound
32m 51s
Sep 2024
EP 0087 - Truths About Recovery
26m 43s
May 2025
If They Keep Ghosting You, WHy Are You Still Chasing Them?
It’s not about the message.It’s about your story.For me, it goes back to being a kid—waiting on a mother who promised she’d stop drinking… and never did.I learned early that words were cheap.So now, as an adult, I watch actions.Always actions.That’s why I have non-negotiables aro ... Show More
9m 16s
May 2025
9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik
<p>How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?</p><p>As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtf ... Show More
9m 13s
Send us a text In this episode of Beyond Words, I explore one of the most painful truths: when someone loves you not for who you are, but for what you give. Together, we’ll unpack how childhood conditioning makes us vulnerable to these patterns, how to tell if you’re surrounded by takers or builders, and how to begin redirecting your energy back to yourself. ... Show More
- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/It’s Not You - It’s Your Codependency Years ago, I was tra ... Show More
- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/It’s Not You—It’s Your Lack of BoundariesTrue progress in ... Show More
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ Many of us are emotionally stuck at a point where we f ... Show More
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ It’s not you - it’s your family system. But it’s you, ... Show More