In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk.
We discuss the impact of ... Show More
Aug 21
Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar
In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by alig ... Show More
35m 19s
Aug 18
Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca
My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other b ... Show More
2h 23m
Aug 14
Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction
In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels ... Show More
38m 37s
Apr 2019
183: Is sunscreen okay to use?
For decades, we’ve been told to protect ourselves with sunscreen from the sun’s harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the use of sunscreen. What’s going on? Today, clinical scientist and hormone expert Dr. Elizabeth Plourde weig ... Show More
37m 49s
Aug 2024
Holistic Solutions for Hyperpigmentation, Melasma, and Age Spots
In this podcast episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," discusses hyperpigmentation, focusing on sunspots and melasma. He explains their causes, characteristics, and treatment options, highlighting the importance of identifying the type of hyperp ... Show More
35m 25s
Jul 2024
The Ideal Skin Care Routine For Each Stage of Life
In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retino ... Show More
25m 21s
Sep 2024
Unlock the Secrets to Ageless Skin: How Diet, Toxins, and Lifestyle Impact Skin Aging with Dr. Kyle Landry of Delavie Skincare
Episode 48: Today we are diving into the science of skincare and aging with Dr. Kyle Landry, President of Delavie Skincare. Dr. Kyle shares his journey from food scientist to postdoctoral researcher, working alongside renowned anti-aging expert Dr. David Sinclair. Together, they ... Show More
46m 28s
Nov 2023
Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104
Today, let's delve into a topic often overlooked but crucial for our overall health: our skin. Over the past decade, I've started seeing our skin as more than just a protective layer; it's a major organ, just like our liver or heart. Its health goes beyond appearances – it profou ... Show More
57m 18s
May 2024
#343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn
Known as America's Holistic Plastic Surgeon, Dr. Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. His goal is to help health conscious men and women look and feel their best by teaching them a holistic approach to beauty.
Recognized as ... Show More
53m 43s
Apr 2025
The Extra Scoop: Can You Eat Your Way to Glowing Skin?
Is glowing skin all about luck, or can your diet really make a difference? In this 15-minute conversation, we’ll dive into the buzzwords, nutrients, and so-called "skin superfoods" that claim to transform your skin. We’ll also explore lifestyle factors like stress, hydration, and ... Show More
21m 36s