In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk.
We discuss the impact of ... Show More
Nov 20
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others.
I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek conn ... Show More
36m 33s
Nov 17
How to Speak Clearly & With Confidence | Matt Abrahams
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationship ... Show More
2h 26m
Nov 13
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that ... Show More
49m 45s
Jun 2025
The 3 biggest myths about anti-aging skincare | Prof. John McGrath
From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what’s real and what ... Show More
1h 8m
Apr 2019
183: Is sunscreen okay to use?
<p class="Standard">For decades, we've been told to protect ourselves with sunscreen from the sun's harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the use of sunscreen. What's going on? Today, clinical scientist and hormone expert Dr. El ... Show More
37m 49s
Oct 23
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foun ... Show More
1h 9m
Aug 2024
Holistic Solutions for Hyperpigmentation, Melasma, and Age Spots
In this podcast episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," discusses hyperpigmentation, focusing on sunspots and melasma. He explains their causes, characteristics, and treatment options, highlighting the importance of identifying the type of hyperp ... Show More
35m 40s
Jul 2024
The Ideal Skin Care Routine For Each Stage of Life
In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retino ... Show More
25m 36s
Sep 2024
Unlock the Secrets to Ageless Skin: How Diet, Toxins, and Lifestyle Impact Skin Aging with Dr. Kyle Landry of Delavie Skincare
<p>Episode 48: Today we are diving into the science of skincare and aging with Dr. Kyle Landry, President of Delavie Skincare. Dr. Kyle shares his journey from food scientist to postdoctoral researcher, working alongside renowned anti-aging expert Dr. David Sinclair. Together, th ... Show More
46m 28s
Nov 2023
Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104
<p>Today, let's delve into a topic often overlooked but crucial for our overall health: our skin. Over the past decade, I've started seeing our skin as more than just a protective layer; it's a major organ, just like our liver or heart. Its health goes beyond appearances – it pro ... Show More
57m 18s
May 2024
#343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn
Known as America's Holistic Plastic Surgeon, Dr. Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. His goal is to help health conscious men and women look and feel their best by teaching them a holistic approach to beauty.Sponsors for today’s ... Show More
54m 13s