We have an appealing show for everyone no matter your age! All of us are going through the aging process, but today we are talking about what habits could be prematurely aging your skin. Tune in to learn what you can add in nutritionally to have healthy, hydrated, glowing skin and better overall health.
Yesterday
Eating for POTS: What to Eat (and Avoid) - Ask a Nutritionist
Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play a role in managing postural orthostatic tachycardia syndrome (POTS), including the importance of hydration, electrolytes, balanced blood sugar, and meal timing. Lea ... Show More
21m 16s
Oct 5
What Nutritionists Do for Cold and Flu Season
What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni Vincent share the foods, supplements, and everyday habits they rely on during cold and flu season. Learn how protein, colorful vegetables, healthy fats, hydration, ... Show More
39m 2s
Oct 1
Is Canned Meat Healthy? - Ask a Nutritionist
Is canned meat healthy, or should you leave it on the shelf? Registered dietitian Britni Vincent explains how simple canned proteins like chicken, tuna, salmon, and sardines can be nutritious, convenient alternatives to fresh meat. Learn how to read ingredient lists, distinguish ... Show More
18m 56s
May 2023
3 "Anti-Aging" Secrets We Wish We Knew Earlier
If you're really looking for the secrets to aging, pro-aging, and anti-aging in the most effective way, here are our lifestyle and skincare tips! Needless to say, we are aging by the day, each second we are older than the moment before, and that's beautiful. Today we discuss diff ... Show More
49m 14s
Jul 2024
The Ideal Skin Care Routine For Each Stage of Life
In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retino ... Show More
25m 36s
Nov 2023
Why You Age And What To Do About It
In order to know how to reverse our skin’s aging, we need to know what actually causes it. In this podcast, I go in detail about why our skin ages, including explaining collagen degradation, oxidation, and autophagy. I also explain steps you can take to reverse it!
Please check ... Show More
29m 47s
Jul 2021
Episode 112: How To Start Taking Care Of Your Skin Today
When should we start taking care of our skin? At 20, 30… 50? I spoke to Dr. Tara Bardawil on everything we need to know to have healthy, vibrant, and glowing skin starting TODAY. We covered collagen and vitamin supplements, what makes our skin age faster, and how much our nutriti ... Show More
40m 44s
Jun 2025
The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki
Here’s a run down of today’s show on skincare: 00:00 - Introduction 02:32 - Skincare essentials 05:15 - How the gut microbiome affects our skin 08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles 11:49 - Impact of stress on skin 12:30 ... Show More
37m 48s
Oct 2023
NonSurgical Ways To Look 10 Years Younger - 1032
Learn how to improve your skin tone, boost energy, restore that youthful glow! Discover the research and revolutionary practices guaranteed to help you look and feel younger! In this episode of The Chalene Show Podcast, Chalene Johnson dives deep into the secrets of maintaining a ... Show More
30m 49s