EP 73: The Strength of Being Weak

<p>In this week’s episode, I’m unpacking a powerful, dual-story moment in Scripture that has been ministering deeply to my heart—Jairus’ daughter and the woman with the issue of blood in Mark 5.</p><p>We explore what it means to pursue Jesus in desperation, to press through disco ... Show More

<p>In this week’s episode, I’m joined by my brother, pastor and author Tim Timberlake to dive into his newest book, The Bumpy Road to Better.</p><p>We talk about what it really looks like to walk with God through pain, doubt, and disappointment, when faith feels exhausting and th ... Show More

<p>In this week’s episode, I’m joined by author and teacher Yana Jenay Conner, to get into her new book, Living Beyond Offense!</p><p><br></p><p>Tune in to hear us unpack what it means to live beyond offense, to forgive without pretending it didn’t hurt, and to trust God enough t ... Show More

Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nervous system is in full red alert mode. If so, you’re not alone. And you’re defini ... Show More

<p>Whether you're making plans to travel, to be with friends or family, or to host people at your house in your very own neighborhood, chances are you have some expectations for how things will go. So what do you do when the day comes, the trip is lovely, the food is great and th ... Show More

<p>In this episode, I sit down with the amazing Dr. Cheyenne Bryant for what turned into a deeply personal therapy session. Y’all, I got real vulnerable and tackled some intimate issues I’ve been carrying for a minute. Some moments I’m still not willing to share, but one day I wi ... Show More

Ever feel like you're either totally numb or way too overwhelmed — and never really okay? You're not broken. You're outside your window of tolerance — a simple but powerful framework that helps explain why anxiety, shutdown, or emotional chaos show up even when you're trying to " ... Show More

Give this episode a listen if you'd like to hear me call out my own BS in the failure of my marriage, as well as getting clear on my constant failed attempts to hero the relationship. 

<div>I used to think peace was something I could force. If I just prayed harder, thought better, or pushed through, surely I’d feel normal again. But even in quiet rooms and calm moments, my body was buzzing. I couldn’t shake the edge, the restlessness, the sense that something w ... Show More

<p>Being open and honest with friends and family about your mental health struggles can be tough and leave you worried about being judged. </p> <p>In this episode, Sarah Grynberg breaks down why is it so important to be transparent with loved ones about your mental health and how ... Show More

This episode is about how to shift your perspective, mindset, and energy when something unwanted or challenging shows up in your life. As humans, we're naturally wired and inclined to see the NEGATIVE when something challenging, unexpected, or irritating shows up in our life expe ... Show More

<p>Sven&apos;s latest foray into questions from social media followers include: Why can&apos;t I get started? Does anger heal you? How can I start loving myself and avoid toxic relationships? Is it unhealthy to leave town after a blowup with my dad? I&apos;m having a flare-up dur ... Show More

<div>Ever catch yourself thinking, “Why can’t I just trust God already?” Like if you were more spiritual, more mature, or more faithful, this wouldn’t be so hard? If that’s you, you’re not alone. And you’re not failing. Here’s the truth I want you to carry into this episode: Some ... Show More