logo
episode-header-image
Apr 2022
9m 36s

223: How to Move Through Small Disappoin...

with Emily P. Freeman
About this episode
tail spinning
Up next
Oct 6
397: A Soul Minimalist's Guide to Fall
We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in. LINKS + RESOURCES FROM THIS EPI ... Show More
17m 13s
Sep 29
396: How to Find and Follow Arrows
Surprising to absolutely no one who has been here for five minutes, I submit that the way to begin considering what might be next for you is not by trying to see the future. Instead, it begins with looking to the past. But then what do you do with what you see? I submit you begin ... Show More
15m 11s
Sep 22
395: Find a Spiritual Practice That Fits Your Life
When it comes to spiritual practice, it helps me to remember that the goal is not to be good at spiritual practice. The goal is union with God, connection with each other, and love. I've been on a long path over the years of unlearning and relearning what spiritual practices are ... Show More
15m 1s
Recommended Episodes
Aug 2023
Expectations vs. Reality
When things don't go the way we expect, it's hard not to be frustrated and disappointed. How do we move on after unmet expectations? And how do we break the vicious cycle? Today, Fr. Mike tells us how to keep it real. 
7m 28s
Apr 2025
#186: When Life Hasn't Gone to Plan
<p>We all have visions for how we thought life would unfold — timelines we hoped to follow, milestones we expected to reach. So what happens when life doesn&apos;t go to plan?</p><p>In today’s episode, I’m speaking to those moments of disappointment, grief, and disorientation tha ... Show More
21m 32s
Feb 2023
When God Doesn’t Meet Your Expectations
When we do the “right” things, it can be easy to expect our lives to go our way. But that rarely happens. We talked to Zoe to learn how we can find God in the middle of our unmet expectations. Listen in, and then talk with your friends and LifeGroup. Get the episode 70 Conversati ... Show More
27m 30s
May 2024
Resistance Leads To Negativity
<p>It's natural to want special events or important moments to go well. However, our vision of what should happen sometimes doesn't align with reality. Instead of pivoting and making the most of the moment, we often let disappointment and discomfort sink in, causing us to miss ou ... Show More
10m 57s
Oct 2020
How to Deal with Disappointments in Life
In this episode, we talk about how to not only deal with disappoints, but as well as trusting God's journey for you.Do not forget that if you would like, you can make a donation to support this podcast, and you can also leave us voice messages through Anchor! --- Send in a voice ... Show More
33m 13s
Nov 2022
You Are Not a Disappointment
In life, we all experience disappointing moments. Times when things don't go our way and we don't get the outcome we were hoping for. These moments can be really tough to deal with and can sometimes make us feel like a disappointment to others and ourselves. But today, we're goin ... Show More
20m 36s
Jul 2018
207 - 5 Ways to Handle Life's Disappointments
We all find our soulmate, are successful in our chosen field, fulfill our dreams, and live happily ever after, right? No so much. Occasionally life is a bed of roses, but often it’s a briar patch. What to do when life inevitably lets you down? Savvy Psychologist Dr. Ellen Hendrik ... Show More
9m 6s
Aug 2024
161. expectations vs. reality: navigating disappointments and Highlight Reels
Hey loves! In this episode, we’re diving into the classic battle of expectations vs. reality. Ever felt let down by New Year’s Eve or Halloween? Let’s chat about why these high expectations often lead to disappointment and how to adjust our mindset. We’ll also discuss how social ... Show More
19m 46s
Sep 2021
299 // Dealing With Disappointment
Hello and welcome to episode 299 of The Mindful Kind podcast. In this episode, you'll discover some strategies for dealing with disappointment, including:  - acknowledging and tolerating your feelings of disappointment - remembering that disappointment shows you care about someth ... Show More
8m 34s