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May 2025
28m 43s

2602: The Top Meats, Fruits & Veggies fo...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
About this episode

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss

  • Important context to consider when making this list. (1:04)

  • Meat (3:20)

  • Beef.

  • Chicken thighs.

  • Wild-caught salmon.

  • Lamb.

  • Fruit (14:32)

  • Bananas.

  • Blueberries.

  • Apples.

  • Veggies (22:18)

  • Sweet potato.

  • Beets.

  • Broccoli.

Related Links/Products Mentioned

  • Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **

 

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