The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss
Important context to consider when making this list. (1:04)
Meat (3:20)
Beef.
Chicken thighs.
Wild-caught salmon.
Lamb.
Fruit (14:32)
Bananas.
Blueberries.
Apples.
Veggies (22:18)
Sweet potato.
Beets.
Broccoli.
Related Links/Products Mentioned
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **
May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **
Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle
Beetroot Juice for Strength Gains: It’s not just for Endurance Athletes!
Broccoli and other cruciferous veggies can significantly lower cancer risks