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Feb 2025
1h 36m

466: Why Strength Training Is the Key to...

MAX LUGAVERE
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543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel
Actor and GATLAN co-founder Josh Duhamel joins Max to unpack aging, testosterone, peptides, and performance—along with the mindset shifts that help men stay strong, energized, and grounded as they get older.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46X ... Show More
1h 4m
Jan 14
542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD
Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.15 Daily Steps to Lose Weight and Preven ... Show More
1h 6m
Jan 12
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
In this episode, we explore the science behind NAD, cellular energy, and aging with Tru Niagen CEO Robert Fried—and you can try it yourself with 20% off at truniagen.com using code GENIUS20.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FRE ... Show More
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