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May 2025
21m 38s

How to Run a Half Marathon

Sian Seccombe
About this episode

Half marathons- a really fun day out? I think so!


The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!


This week I talk all about:

  • Pacing a half marathon
  • Nutrition
  • Should you carb load?
  • Race day and kit
  • Top tips


You can find me on instagram @Siansecc and on tiktok @ssecc


Happy running, TFR x


Hosted on Acast. See acast.com/privacy for more information.

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