logo
episode-header-image
May 2023
30m 56s

Suzy's BIG Announcement! Half Marathon, ...

Joe Vulpis
About this episode

Half marathon runner SUZY ANTONYAN comes on to share her experience, her life, goals, and what helped her succeed. This was a super fun one to record and hope you all enjoy! HAVE A SOLID ONE!


This is Lightweights! Make sure to subscribe and leave us a review :)


SHOP OUR NEW HATS HERE: https://lightweightspod.com


Follow our Podcast on Instagram: @lightweights https://www.instagram.com/lightweights

Follow Joe on Instagram: @thejoe https://www.instagram.com/thejoe/

Follow Ilya on Instagram: @ilyafeddy https://www.instagram.com/ilyafeddy/

Follow us on Tik Tok @lightweightspod

Up next
Nov 3
Breaking Bad Podcast! Badger Tells All! Matt Jones on El Camino, Mom & Voice Acting!
Matt Jones is an actor, comedian, and voice artist whose career includes playing Brandon "Badger" Mayhew on Breaking Bad and Baxter, Christy's ex-husband, on the hit CBS sitcom Mom, NCIS. He also reprised his role as Badger in El Camino: A Breaking Bad Movie and has appeared in s ... Show More
1h 22m
Oct 30
Teen Titans Go Podcast!! Greg Cipes, The Voice Behind Beast Boy, Michelangelo & Teen Titans!
Greg Cipes is an actor, musician, and legendary voice artist whose career includes bringing Beast Boy to life in Teen Titans and Teen Titans Go!, as well as voicing Michelangelo in Nickelodeon's Teenage Mutant Ninja Turtles. His iconic voice acting career also includes Kevin Levi ... Show More
1h 12m
Oct 23
The Office's Kate Flannery on Playing Meredith, Michael Scott Secrets & Her DWTS Experience
Kate Flannery is an actress, comedian, and singer whose career includes playing the unforgettable Meredith Palmer on NBC's The Office, one of television's most beloved sitcoms. Beyond her nine seasons on The Office, Kate competed on Dancing with the Stars Season 28 alongside prof ... Show More
1h 21m
Recommended Episodes
Oct 2024
Episode 35 - Miles of Motivation: Half Marathon Highlights and Heartfelt Revelations
Join Lucy and Cal on this week's episode of That Gym Couple Podcast as they celebrate their half-marathon successes! Tune in as they share their personal experiences, unexpected revelations, and lessons learned during training and race day. Whether you're a seasoned runner or jus ... Show More
39m 11s
Aug 2023
119: Suzy Antonyan on Fitness, Bullying, and Self-Love
Welcome to Episode 119 of The Madhappy Podcast. This week, we are excited to welcome Suzy Antonyan on the show to learn more about her mental health experiences growing up & throughout her recent fitness journey. To kick things off, Mason and Suzy talk about her inspiration to pu ... Show More
49m 4s
Jan 2024
runner girl era: marathon training, pre-run routines & essentials | w/ Kris Hui
<p>This week, we are stepping into our running era with the one and only <a href="https://www.google.com/url?cad=rja&cd=&esrc=s&opi=89978449&q=&rct=j&sa=t&source=web&uact=8&url=https%3A%2F%2Fwww.instagram.com%2Fsanfrankrisco%2F%3Fhl%3Den&usg=AOvVaw0uFnPblKdE-V6gnA1M_C3-&ved=2ahUK ... Show More
55m 34s
Aug 2024
From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we chat with Dr Alex George. Alex has fa ... Show More
36m 29s
Sep 2022
Ep.44 running
after the last couple weeks obviously this podcast episode is going to be about running! yon joins alia on her running journey and seems to fall in love with it after doing so well in his first 5k race last weekend. if you never ran before, or if you ran but stopped at some point ... Show More
1h 17m
Oct 2023
Lessons from Lucy's First Marathon
4 days ago Lucy ran her first ever competitive marathon, smashed her target of 3 hours 20 minutes, but also learned some difficult lessons along the way, in this ep we are looking into what has been learned! Time to get Mazzy Playlist: https://spotify.link/PNJzrJEXPDb Join MyCoac ... Show More
1h 3m
Sep 2021
91 - Paula Radcliffe
My guest today is a former long-distance runner. She is a three-time winner of the London Marathon, three-time New York Marathon champion and Chicago Marathon winner, as well. She was previously the fastest female marathon runner of all time. I am talking today with Paula Radclif ... Show More
23m 30s
May 2025
How to Run a Half Marathon
Half marathons- a really fun day out? I think so!The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!Th ... Show More
21m 38s
Oct 2018
Feminism of Running
tail spinning
58m 7s