Oh, the stress that can come with the holidays and our (many times unrealistic) expectations of how much we need/should/must/have to do!
In this episode I share my to-do list managing practise that has helped me throughout the years and not just around the holidays. I also give a tip to each Human Design energy type to survive Xmas gatherings.
Some of the themes you will hear:
Understanding the pressure of holiday expectations
Creating and managing your holiday to-do list
Delegating tasks and asking for help
Prioritizing and enjoying the process
Managing pressure and expectations
Navigating social gatherings through the lens of Human Design
I trust that you will find something for yourself to take away and play with.
Lots of love,
Annamaria, xx
Thank you for listening. If this episode resonates, please rate, review, and share—so we can keep normalizing the real, raw, and messy beauty of mothering together.
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