logo
episode-header-image
Dec 2024
1m 51s

Welcome to A Bridge to Motherhood: Navig...

Danielle Bruner
About this episode

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?

In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.

  • How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insights.
  • Real, actionable steps for building confidence and support throughout your entire motherhood journey.
  • Why you deserve to thrive in motherhood, not just survive.

If you’re a first-time mom looking for clarity, support, and the tools to navigate this transition with peace, this podcast is for you!

New episodes drop every Tuesday—subscribe now to start your journey with me.

Let’s create a bridge to the kind of motherhood you can embrace with confidence and purpose.

>>To submit a question for future podcasts, click here.

>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.

>>Visit our website: www.abridgetomotherhood.com

Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.


After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.


Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!

Up next
Yesterday
47. From Fear to Preparedness: What Every Mom Should Know About Birth with The Combat Midwife™
Send us a textHave you ever wondered how to balance birth preparedness with peace of mind as a new mom?In this episode, we will cover:The role of birth preparedness in supporting positive outcomes for both moms and babiesWhy managing your birth space can make a huge difference in ... Show More
40m 29s
Sep 30
46. How to Grow Your Confidence in Motherhood
Send us a textWhat if you could step into motherhood with more confidence than you ever thought possible?In this episode, we will cover:Why building confidence as a new mom starts with trusting yourself and your instincts.The steps to shift from self-doubt to self-assurance in yo ... Show More
11m 53s
Sep 23
45. Pelvic Floor Physical Therapy for Fertility, Pregnancy, and Postpartum with Joanna Pavlak
Send us a textHave you ever wondered how pelvic floor physical therapy can support your fertility, pregnancy, and postpartum recovery?In this episode, we will cover:The myths and truths about pelvic floor physical therapy for new moms and moms-to-beWhy understanding your pelvic f ... Show More
25m 18s
Recommended Episodes
Dec 2023
74. Building A Supportive Care Team For Pregnancy And Postpartum with Dr. Carly Buxton of Nessle
Your care team is crucial to being in the driver's seat of your pregnancy and postpartum journey and having the experience that you want. As a first time mom, I definitely felt like I was "swept in" to the healthcare mix and didn't think to get additional support with thi ... Show More
37m 46s
May 2022
Trailer - The Motherhood Podcast
We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It's time to trade the exhaustion and overwhelm for peace and joy.  Join us ... Show More
4m 51s
Mar 2020
Introduction to Becoming Mama™: A Pregnancy and Birth Podcast by Motherly
Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy and birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey. Meet your host Diana Spalding, Motherly’s Dig ... Show More
2m 1s
May 2021
Cultivating a Strong mindset in motherhood, with Kristin Laffrey
Send us a textIt is extremely common for women to doubt themselves and worry they’re not doing a good job as a mother. We all struggle with the demands of motherhood at times and it can be a battle to not feel deflated, uninspired and stressed out.My guest today is Kristin Laffre ... Show More
26m 44s
Jun 2022
012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace
It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on in the world around them, but at t ... Show More
25m 37s
May 2025
Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD
In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Transfor ... Show More
1h 30m
Jul 17
RMC 13 - From confused to clear AF - in and beyond motherhood
In this episode, I’m calling BS on the endless stream of motherhood advice that leaves so many of us feeling disconnected, second-guessing ourselves, and spiralling into comparison. From Instagram reels to parenting books to unsolicited playground commentary, the noise is loud—an ... Show More
10m 5s
May 2022
004 - MOTHERHOOD MONDAY - 3 Ways We Can Teach our Kids Self-Control
As parents, we all know well enough that self-control isn’t innate.  But there’s good news!  Self-regulation is a skill we can help cultivate in our children.  But how can we get them to be conscious of their own willpower and mindful of developing it?  In this episode, we explor ... Show More
33m 15s
May 2022
002 - Motherhood Monday - 4 Ideas for Encouraging Boldness in Our Children
As parents we want to raise up children who are bold, but how do we go about doing so? I want to raise children who speak up in the face of injustice.  I want to encourage my kids to take healthy risks and be courageous and confident.  In this Motherhood Monday episode, we explor ... Show More
19m 52s